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Merry Christmas, Happy Chanukah, KickAss Kwanza,
and Festivus for the Rest of us.
 
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What would you do if you had the ability to do anything you choose?
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| Down and Out, Filled with Fear and Nowhere to Go? |
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Merry Everything!
A heartfelt free gift for you at the bottom of this letter.
Some of you are celebrating with your families.
Some are sitting alone and trying to make the best of it.
Some of you are on the verge of losing your home, or have lost your job.
No matter where you are in the world, the holidays make things even more intense.
I get a lot of email from people who need help, who are lost, hopeless and at the end of their rope.
If you are in a warm and wonderful place today, count your blessings, hug your family and friends and let go of grievances.
A woman named Cheyenne wrote to me and said that she is 2 days from losing her home and has no place to go.
I know it is hard and I know how it feels.
All the letters I get from those who are struggling, well, they always go straight to my heart.
I’ve been there. I used to hate Christmas. It was just painful for me and I tried to find ways to make it seem ok for my kids.
Watch the video, and I will explain.
Video Here
NEXT, go here to download the Fear Release session that I recorded as my gift to you.
www.Wendi.com/release
If you want to share it, please do! You might have a friend that would find some light in the darkness.
Thank you for a wonderful year and your faith and trust that you put in me.
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Remember, I love you,
Wendi Friesen
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877.68.HAPPY
916.933.0700
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Tags: blessings, faith and trust, family and friends, festivus, free, free gift, friesen, gift, grievances, happy chanukah, kwanzaa, merry christmas, straight to my heart, video, wendi, Wendi Friesen, wonderful place, wonderful year
The Turkey is not the only one who’s stuffed. Am I right?
 
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Oooh, the snacks.
If you have been feeling the need to snatch and stuff, I have a plan.
I’ve been to a few too many parties this month and the one thing there is plenty of is high calorie snacks. They say that we gain 8 lbs over the holidays and with all the delicious fatty, salty, creamy deliciousness around us it is a challenge to stop the hand to mouth action.
I feel your pain!
I have some ideas about how to stop this. Obviously it has to do with exercise and eating, but it also has to do with stopping the mindless eating.
We have got to turn our CONSCIOUS awareness on before we grab the snacks. Easy, right?
Try a little mental rehearsal and activate your mindless self control. For instance, if you imagine yourself eating a bunch of snacks off a table, just hopelessly nibbling and tasting until the evening is over, you activate a set of responses in your brain that sets in motion the bigger problem. Once you turn that switch to "ON" your brain is in the full permission mode to eat anything and everything. Your brain is only going to continue to activate everything that supports that behavior.
However, if you do some mental rehearsal for conscious eating, imagining yourself with a small taste here and there, drinking water and hot tea, nibbling on veggies because they make you feel satisfied, and most of all staying CONSCIOUS before eating- you activate an entirely different set of actions. Your brain can only set in motion the self control and conscious enjoyment of healthy foods.
Eat, THINK and be MERRY.
I made 3 sessions that are going to knock this mindless eating out of the park.
First, I will firmly fasten your seat belt for a ride into your future.
Next I will create a subconscious switch that will make you totally let go of the food stuffing process.
After the full length session, you will have a turbo charged 4 minute session to put you into trance FAST and get you back on track, anytime you need it!
Couch-ish these days?
If you are sitting on the couch, well your days are numbered. I made a session that is going to get you committed to exercise EVERY day.
Your day will not be complete unless you get in at least a short workout or brisk walk.
I know this works. It is insanely effective and once you get the craving to workout, you will make it a priority.
Really, I can make you crave a workout. And I can make you like it.
Ready?
It is already half off, here is a coupon for another half off on top of that.
Seriously, just download it now.
I want, need and deserve this.
Big Holiday Love to you!
Wendi
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PS-
Pregnant?
Ready for a peaceful hypnobirth?
It’s here! The new Hypno-Birth, Labor of Love CDs. With new sessions.
Great for a last minute gift for your prego wife.
And it is on sale.
CDs only see it here CD set
DVD with CDs here DVDset
We can send it 2nd Day air, if you order today, and need it for Christmas!
Download the program here
Need help with Fertility?
Research shows an increase in fertility, InVitro with meditation and hypnosis.
See my new Fertility program here.
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Remember, I love you,
Wendi Friesen
Coupon code for Eat, Think and be Merry is
EATTHINK
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877.68.HAPPY
916.933.0700
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Wendi Friesen, CHT
Eat your veggies!
But don’t stick ‘em up your nose.
That is gross.
The more raw foods, specially veggies, that you eat, the healthier and leaner you will be.
Simple.
But knowing it is not enough. I have to admit the last couple of weeks have derailed me a bit and I slipped and slided.
The sessions I made were as much for me and they are for you. We are all in the same boat. Food tastes good and when there is too much of it around we eat it without tasting it and our brain goes into power eating mode.
I would love to have you get MINDFUL and experience the satisfaction of knowing that you are back on track.
You with me?
The program I made is a download. It is already half price, but I am giving up another $10 off (half off again) so you will USE it and experience it for yourself.
Coupon code is
EATTHINK for $10 more.
That means that all three sessions are only $9.90
Go get ‘em!
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Tags: Birth, brain, Christmas, conscious awareness, conscious eating, coupon code, drinking water, DVDset, Eat, exercise, food, friesen, healthy foods, Holiday, hypnobirth, mindless eating, Pregnant, self control, sessions, snacks, wendi, Wendi Friesen, workout
Consider Your Shopping DONE! I got you covered. And with gifts for you!
 
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This is it! Every item you buy, you will get a 2nd one free!
Give one as a gift, keep one for yourself, give them both.
And here is the Handy GIFT GUIDE to help you choose the perfect gift
  
AND, if you order over $75, you get a bonus pack of awesome
stocking stuffers and gifts for FREEEEEEE!
And if you order over $150, you get my
SUPER BONUS GIFT PACK for free.
  
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| There is a way to make a change in those you love the most |
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 It happens every year.
You are worried about how on earth you will get a gift that has meaning, that will actually be appreciated and that really have an impact.
I come along with the Handy Dandy Gift guide.
Your problem is solved.
BUT you just wish you could have all this stuff for yourself. So I fixed it all up for you.
2 for 1 on everything you order.
Give one.
Keep one.
Brilliant.
And a beautiful box of bonus love from me to you.
 BONUS GIFT # 1
Order over $75, and you get all this for free!
Power Nap CD set
Peace Within
Appetite Zapper
A $107 value, my gift. (In addition to the 2 for 1 on the regular items you order!)
 Bonus Gift #2
Order over $150 and you get all this-
Power Nap CD set
Peace Within
Appetite Zapper
Speed Read, Spell Well
Mojo Mega DVD (sexy)
How to Hypnotize Anyone DVD
A $254 value, is my gift to you (in addition to the 2 for 1 on everything on the order)
Starts NOW! 3 days only.
Ends Friday at midnight.
Start here at the GIFT GUIDE with wonderful suggestions for just about anyone in your family, business or circle of friends.
COUPONS
Use Code 2FOR1 at checkout to get the 2nd item free on everything you order.
DO NOT order 2 of each.
!!!!! ORDER only 1 of each thing !!!!
You will receive a complimentary, identical program for every ONE item your order.
Got it?
The One Year money back guarantee is, as usual, on everything I create.
Go get ‘em!
Love to you!
Wendi
PS- use the coupon 2FOR1
The bonus package is automatically added if your order is over $75 or $150
PS- Imagine how wonderful it will be to help someone stop smoking, or give them the gift of sleep when you help them cure their insomnia, or bring them out of sadness with Wake Up Happy. This is a gift that will really make someone’s life a little better.
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Ho’Oponopono CD.
It might be the most healing, nourishing, love filled gift you can give.
Experience deep healing, forgiveness, love and immense gratitude.
You can see it here-
Get the CD for a friend you love, here.
Or download it.
If you need some love and a deep renewal,
download it here.
Remember, I love you,
Wendi Friesen
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877.68.HAPPY
916.933.0700
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Wendi Friesen, CHT
I love having this sale. I guess it is because when I try to pick out Christmas gifts I find things I like and I want to keep them! So I figure this has you covered.
I am really excited about the boat parade that starts tonight. Yippee. 1.5 million people will descend onto the harbor… MY harbor, to watch. Wow.
Remember to let me know how you liked the Piehole Hypnosis sessions! Put your comments here on the blog. So far people seem to like my Whacky hypno recordings. Cheap too, only $9.
Buy here
Comment here
And see my crazy hypno chicken while you are there.
Hey, did you see the NEW Inspired Intuition program? Someone might like to get that in their stocking!
You’ll get TWO of them with the coupon 2for1 dontcha know!
I think I am going to work on a super special hypno gift for everyone and send it out on the 25th. Watch your email for it. I will make something that get you thinking!
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Tags: 2for1, addict, addiction, bonus gift, bonus pack, change, checkout, Christmas, coupons, friesen, gift, healing, Holiday, hypnosis, mind, money, package, peace, perfect gift, product, program, sale, sessions, shopping, stocking stuffers, Wendi Friesen
I DON’T KNOW WHAT I WAS THINKING WHEN I MADE THIS ONE.
 
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| I need your expert opinion |
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I don’t know what I was thinking.
I was just in a nutty mood and decided to do something totally different.
I was thinking about what those little voices in your head are saying.
And I was standing in front of the refrigerator at the time.
Staring at it.
Realized I was not hungry.
Just bored.
Been there?
And then I remembered that one of my customers wrote to me and asked me to make a CD that would help you to ONLY eat when you are hungry.
Immediately I went and sat down and recorded two sessions.
I am going to need your opinion on this.
I made these in a conversational hypnosis tone, and I am trying to replace the voices in your head with something much more helpful. Especially this time of year.
You listen to them. Close your eyes, keep them open- either way it’s fine.
Then tell me what happens next time you are thinking about snatching a "little something" from the fridge
Perpetual Piehole- is a session that will make you want to drink water, take a walk, get away from the fridge and only eat when you are hungry. Nice, huh? (my son Riley named that one)
Fire Your Fat- This one is asking your fat cells to SkeeDaddle! Will it work? You might feel a need to exercise like, well, a lot.
Download it now.
Try both sessions for 66% off!
Regular $29, for you only $9.90 for both.
Go here and download them.
Use coupon VOICES
TELL me, please, what you think, comment here
(should I never make anything like this again, or keep them coming?)
Love you,
Wendi
Shopping Addiction? Help is here
This will make the holidays a peaceful and pleasant time. Stop your shopping addiction with hypnosis.
If you feel pressured by the media and need to buy more and more, it is possible to feel good when you are out at the stores and not need to buy more.
JUST SAY NO is a life saver if you have ever felt a need to make purchases just to feel happy, complete or to try to combat depression.
Think about it. This might be just what you need.
JUST SAY NO- see it here.
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Hey I have a cool new video for you. 
It is part One of Six parts, called How the Brain Works.
Watch it here
Remember, I love you,
Wendi Friesen
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877.68.HAPPY
916.933.0700
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Wendi Friesen, CHT
In my front yard, the Newport beach Harbor, there is a big boat parade that starts Wednesday and goes through Sunday. It is really beautiful. 100s of decorated boats ablaze with light.
This one floated in front of my house yesterday, guess he was practicing. I grabbed my camera and got a nice shot. I will shoot some video for you tomorrow night.
If you anywhere near Orange County, come to the harbor and see this amazing event.
Tomorrow is a BIG FAT SALE so be sure to check your email. I plan to make your holiday shopping finish (or get started) with a bang!
Hey, did you see the NEW Inspired Intuition program? Someone might like to get that in their stocking!
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Tags: bonus gift, conversational hypnosis, fat cells, friesen, hunger, hypnosis, little voices, mind, mindless eating, piehole, program, refrigerator, sale, sessions, time of year, video, voices in your head, wendi, Wendi Friesen
