Think Yourself Thin
Hungry all the time? Feeling out of control around food? Stop your hunger, cravings and be in control now.
eNews & Updates
Yes, I would like to get the free newsletter from Wendi
 |
 |
 |
|
||
 |
|
 |
|
||
For Email Newsletters you can trust
Members Site
Featured Video
-
877.68.HAPPY
916.933.0700
Wendi Friesen, CHTThe pic above has nothing to do with our theme of forgiveness. Maybe I should forgive those people for putting us girls in a beauty pageant to fight for the title of Miss Boca Raton.
When I was reading this story of forgiveness from a customer, I remembered how deep and releasing of an experience it is. About 15 years ago I did 4 day group that had a heavy emphasis on forgiveness. That experience changed everything about how I was doing life. If you have done this kind of work, you know what it means when you really let go of the past and get to be who you are without all that anger and resentment.
At the workshop we went through several key people in our lives and one at a time let go, resolved it and forgave. The next part was writing letters. We didn't mail them, just wrote them. If you do the forgiveness work on your own or with my CD, consider writing a letter, by hand, to the person you forgave. You can choose what to do with the letter, but the most important part is putting it in writing.
Keep the change!
I love you,
Wendi