Wendi, why does a hypnotist need to use a special diet? Don’t you have it all figured out?
And why, for that matter are there fat hypnotists?
I was just at a cool hypnosis convention and the top award winner for being one of the greatest hypnotherapists was spotted outside smoking!
What in the sam hill is goin on here?
Hypnotherapists are human too. But that is no excuse.
Since I turned 50, I have gained weight, not much, but it seems that despite my best efforts and exercise I gained a pound here and there. And I truly believe that if I didn’t have my mad brain skills that stop hunger, cravings and overeating, I would have gained 50 or more pounds. My hypnosis skills keep things in check.
But we still have these metabolism changes that happen to most everyone as they get older. And I have been 20 pounds heavier than I like.
So I posted about it on Facebook. I started the HCG diet and all is going well. Greatest diet plan ever. You can learn more about online.
Anyhoooo… this diet is only 500 calories a day. And before you scream OH NO THAT IS SO UNHEALTHY, just take a deep breath.
The HCG causes you to absorb 2000-3000 calories of fat from your body. And that my friend, is a good thing.
An extremely good thing.
Now, here is what I am really excited about.
I have 3 new programs that I made just in time for your brain as you contemplate the impending doom of summer and the state of your body.
Tracey just used the Hunger Blaster and she was blown away-
Dear Wendi,
Well, this time you have really done it. I have been a long time user of your hypnosis products and your New “Low Calorie Diet Support” program is amazing. I started listening to the “Stomach Shrink” session and the induction was so powerful, I felt myself going deep into a lovely state of bliss. I heard every word spoken but at the same time was so relaxed I was just floating in a dream state. What a peaceful feeling. When I was finished, I was full of energy. My kids had just gotten home from school and were in the kitchen and living room with their typical after school snacks. I had no interest in what they were eating at all! It was an INSTANT CHANGE! I really had no sense of hunger or even interest in eating. I felt as though I had just had a meal and it had been about 3 hrs since I had. This is really exciting because compulsive eating has always been an issue for me. I love all your products Wendi and this is certainly top notch! I’m thrilled to feel like I have control over my eating habits and can’t wait to see the results.
Tracey
She just used it yesterday. Today she called me and said “holy cow, I am still feeling so full and all I had was a tiny breakfast”. She struggles with eating way too much food and feeling out of control, so this is a godsend for her.
This report came out on being addicted to junk food. Did you see it? Rats get so addicted to it that when they withdrew the junk food the rats starved and would not eat ANY food for 2 weeks. They were holding out for the twinkies.
And when the Rats ate the junk food and they electrocuted them, the rats continued to eat it! If only those rats had a Wendi!
But they don’t.
But You do!
And then today there was the article on CNN about BINGE EATING and how they found that cognitive behavioral therapy would change your binge eating for 60% of the people in just 12 weeks. Wow, seriously 12 weeks.
That is just about 11 weeks, 23 hours and 30 minutes too long for me.
Just give me 30 minutes and I swear I will knock that binge eating right out of the park.
I made 3 programs that will instantly change your eating habits. And if you are on the HCG diet, you are really going to love them.
Apple of Your Eye-
this creates a trigger, an apple, that makes you want fresh and healthy food, stops your hunger, makes you feel full.
So far so good?
Hunger Blaster-
I made this for a low calorie diet (like HCG and other low cal). After I made it I felt so full, almost uncomfortable. I had not eating in 4 hours. So that was pretty weird. I felt full the rest of the day.
Stomach Shrink-
This session makes you imagine and visualize your stomach becoming smaller, tighter and accepting less food. It is crazy how this works. It is like a virtual stomach stapling. It is totally new. We retired the old one, you will like this one even more.
Get Raw-
This was a special CD for David Wolfe’s longevity conference last week. This one is for getting you to eat more raw, delicious, healthy veggies. Some people will use this to get committed to being all raw, and others will simply use it to eat less cooked foods. If you want energy, outstanding health, less illness, lower blood pressure, and stronger immune system, raw is the way to go.
And now I am sure you asking, “Wendi, can you give me a smoking hot deal if I buy all of those?”
“Why yes, indeed I can, my soon to be thin, healthy and energized friend.”
If you buy them all, it would be $89.70
But if you buy them with this coupon code, you can get them all for only $49.90.
Yea, yea, I know. That is a really good price.
And when it comes to stopping your:
Sugar cravings
Binge Eating
Hunger all day
Night time hunger
Low energy
Junk food cravings
Fast food addiction
… you are about to be set free. I am serious.
Here we go.
Coupon code is FOODIE
$49.90 for all three. Save over $40.
You must order all three items, either download or cd or the coupon just won’t work.
Order one of each, Get Raw, Hunger Blaster, Apple and you are on your way to some good healthy living.
And no matter what food issues or health challenges you are struggling with or feeling hopeless about, this will really help. Nothing is more important that the food you put in your mouth.
You really are what you eat!
I love you,
Wendi
PS- please do this before Easter, so you won’t be tempted to raid the basket or steal little children’s chocolate peanut butter eggs.
If you need a little more help, and you want to stop junk food, try this.
I was at the coolest place last weekend- the Longevity conference. David Wolfe is amazing and really inspires people to eat healthy and eat raw. We made insane tonics, smoothies and seaweed soup.
I bought some medicinal mushrooms and now I make tea out of them. You wanna taste funky town? Make mushroom tea. That will funkafy your body and mind. Jing!
I met Dr. Mercola. He is really cool in person. Fun, full of energy, happy, inspiring. He is telling it like it is and willing to be honest about the deception in the food industry, pharmaceutical fraud, and about a million other things. I hope he is reading this and knows how much I love his work. If only he had a great line of hypnotherapy products to help people manage the emotional and mental aspect of their health… nudge, nudge.
He also told me that a friend of his got a huge life change from my work.
I am going to make you a video about the things that I feel are the most important for health and longevity. It should be ready for you by Monday.
I bought a new shower filter. The more I learn about the bad crap in water, the more freaked out I am about putting it in and on my body.
Life’s good. Let’s live it with great health.
Wendi
PS- I went on a few dates with a cool guy but when I learned he drinks tap water I knew it would never work out. Seriously. Is that bad?
1- Did you get a phone call about a documentary called The Difference?
2- I have something I need you to test for me.
The Movie offer-
An Australian company is calling people who are therapists, counselors, new age types, energy healers, massage therapists… and extracting $2000 from them.
The woman with “the vision” is says she has over 700 people so far, and is going for 6000.
She is currently doing meetings in hotels around the USA.
I went.
I think it is a bit scamalicious.
Will you please take a moment to read what happened while I was there and try to tell your friends in advance so they can know before they submit.
(you can read it and follow the discussion on Facebook if you use it. If not, read on the blog)
I made a couple of new sessions that are basically this-
I ask you a question.
You answer YES.
I then repeat the question in the first person, you affirm your answer by repeating it.
Here is what I am thinking-
The inner nagging doubts that we have prevent us from fully saying YES to a decision we want to make.
For instance-
Do you want to live in a healthy, lean body?
Of course you do, but on a deeper level I think the answer might be maybe, sort of, it depends.
I don’t have time to explain it all, but I really want you to test this out. The first two I made are on weight loss, healthy foods, and loving to workout.
I want to make an entire series for lots of subjects.
Will you be a tester?
If so, I will let you download the two sessions for only $14.90, rather than the $39.90 price.
USE the coupon TESTER to get that price.
Here is more information on this.
I really do want your feedback after you listen to them.
Should I add music?
Should there be a drumbeat or hearbeat?
If you used these while driving, walking or at your computer, what effect did it have.
You can leave you comments here on the blog page after you do a few listens.
Please read and pass on my thoughts about that Movie thing. I really don’t want people to lose money they don’t have. It seems there is just NO benefit.
Read it now.
Enjoy your JUST SAY YES sessions. I will be waiting for your thoughts! SEE IT NOW
Remember, I love you,
Wendi Friesen
Need serious help?
Take 50% off today, if you need to stop the depression, anger and hopelessness.
On my facebook profile I mentioned that I have a lot of frequent flier miles to use and asked for suggestions on where to go. I have had some really good proposals.
The most recent, and the one that prompted me to expose my plan, is an invite to Borneo. It has to do with saving the Orangutans. There are people working to save the Orangutans and help to increase the tourism to support the wildlife and their culture.
I’ve had offers to go to Germany, Ireland, Greece (this one is more than an offer, it is non-stop begging!), India, Borneo, Dubai, Alaska and a few others fascinating places in the world. My fans have the most fascinating lives all over the world and I have reached the point where I am unable to resist your offers.
I’ve been hatching an idea that came up when I was in France a couple of years ago.
I was driving on a winding road in a tiny town and stopped to ask directions at a little bakery. After some pointing and sign language I was on my way, but couldn’t shake the curiosity about the every day life of one woman who is making croissants every day in a little village in France.
What would it be like to live someone’s life, not just visit, but life their life for a week or so?
All over the world people do fascinating jobs, and find happiness in such unique ways. I think that moment started it all. We are all trying to be happy in our lives doing whatever it is we do.
And what brings us real happiness?
What makes you truly happy?
You might feel that your life is ordinary and maybe even boring.
But to someone else from another country or culture your life might be an adventure.
And what if I could let all my beautiful friends and fans help me take a happiness tour around the world and share it with everyone.
It might just change your mind about what you are doing and give you the courage you need to make a change in your life. Or it might just be mildly entertaining to watch me shovel elephant poop. (seriously, this place www.ElephantStay.com is on my list)
The plan is in motion.
The initial idea is to let you decide where I will go and what I will do in the pursuit of happiness.With so many different ways to live passionately, or just to do what you love to do no matter how simple it seems, there are lots of cool things that you can share with the world.
What do you do that is unique?
Why does it make you happy?
How did you decide to live the life you are living?
I want to find out, in person. No matter where you are in the world and no matter what you do, it might become one of my destinations.
There is a little tech work to do. I need a website that lets people describe their life and the opportunity to come and live it. The site will need to let visitors vote on where they want me to go next, have the show videos of what makes your life so unique or simply happy. It needs a tracking map to show where I have been and where I am headed. If anyone wants to offer their tech services to create a site and maintain it, let me know right away.
Thanks to Rick Butts for giving me a big push to make this project more than an idea. And thanks to all of you who just recently have made this an irresistible project.
Leave your comments with ideas for this project.
I am all in.
Love you… and maybe soon will be on your doorstep.
If you are tormented by your past, you will want to read this.
Why can’t you just forget about it?
Can you really put the past
behind you?
On the show this week we talked about how to put the negative memories, events and other various emotionally devastating traumas in the past.
The show was on addiction, but the method of putting the past behind us is something everyone needs. Let’s face it, we are all struggling with things we did in the past. Or maybe we are fighting the memories of things that were done to us.
Maybe your obsessive thought is just an image of something you saw that you simply cannot get out of your head.
People always ask me if I can make them just forget it, erase it, or eliminate it.
It might be possible, but probably won’t be permanent and will still have the emotional content of that memory. And that emotional content is what causes all the trouble.
The emotional content of the memory floods the body with a release of chemicals, even years later. The chemicals continue to be released, but even worse, this affects how your cells reproduce.
What do do? How to change it?
Trying to use hypnosis to block the memory does not stop the chemical release of the emotional memory, so a better way to handle it, would be to change the content of the memory.
When you activate the feelings associated with the memory, and then look at it in a different way, you can change the emotional content.
For instance, if you had an embarrassing event years ago, you can look into that memory and ask your very wise inner self to find the positive lesson or the thing that you have decided as a result of this experience.
When you bring the positive lesson into the memory and put in the new emotions that go along with that new powerful belief, the memory no longer sends the chemicals of fear or sadness or guilt or anger into your body.
Make sense so far?
Anything that triggers the old memory is now met with a new response. The old memory didn’t go away, but the reaction has changed. If this process is done well there should be an entirely new feeling ( something like a “yippee I feel so dang good now” sort of reaction) that results from the old memory being triggered.
And this is why even hard core addicts and alcoholics have totally eliminated their cravings.
You still with me?
Now- think about this.
You have 100s or 1000s or bazillions of these old memories running amok in your brain. They are not all causing havoc, but there are a few key ones that are totally helping you feel depressed, afraid, filled with anxiety, turning to drugs and alcohol and diving deep into hopelessness and despair.
Here’s the solution.
This is why people have miraculous healing.
The very real result of these crappy memories is how this affects our health. (not to mention your worthiness)
When you are depressed your immunity is compromised.
When you are angry your emotions cause damaging stress.
When you are stressed your body cannot fight off viruses, bacteria, cancer and disease.
Let’s change it. It is really not as hard as it sounds.
When you watch the shows from this week, you will understand more. (links to shows below)
But if you want the fast track to obliterate the bad joo joo, I’ve got your back.
The holy trinity of healing the past.
Forgiveness
Resolving the Past
Releasing the triggers
How much will it cost to fix it all up? Not much. These three hypnotherapy sessions are some of the most powerful work I have done for my clients over the years.
These are the result of 1000s of sessions with clients who have serious difficulty with depression and health issues.
I believe that NOTHING is more POWERFUL than the experience you will have when you resolve the past.
Let’s do this! All 3 sessions- were $87.
But for you, I combined them into one sadness, anger and depression smashing package, and if you download it you can have it for only $29.
DID YOU CATCH THE SHOW ON ADDICTION THIS WEEK? HERE IS THE REPLAY!
If you want to stop your addictive cravings, bad habits, and fears of never getting clean and sober, you have to watch this.
If you decide to do my program for RELEASING THE PAST, consider using a journey to write down the feelings, thoughts and new beliefs that emerge as a result. Writing in a journal has amazing power and doing it right after each session can totally help your brain transform the pain of your past.
Remember, I love you,
Wendi Friesen
Need serious help?
Take 50% off today, if you need to stop the depression, anger and hopelessness.
Use the coupon SERIOUS to to take 50% off these and get your life started.
877.68.HAPPY
916.933.0700
Wendi Friesen, CHT
On Wednesday I was in the audience at the Conan O’Brien show.
I really like Conan and will be sad to see him go. He’s a funny guy. His life long dream of being the host of the tonight show got yanked out from under him.
At least he still has his fame and money. Phew. What a relief, huh?
(I was so worried for him)
Haiti Help
On a serious note, the earthquake in Haiti is just so devastating and unimaginable from our comfortable, warm, safe homes.
Let’s help out.
100% of the sale of either of these programs, will be donated to the RED CROSS.
Use Coupon Code REDCROSS to get either or both of these and by the end of the day on Saturday the entire proceeds will be paid directly to the RED CROSS.
Thank you for helping out and receiving a gift from me as a thank you!
The Wendi.TV show is so bloated and full, it should be put on a diet!
Wow, what a great 3 days of getting things squared away for resolutions. One of my readers got mad at me that I said your resolutions are doomed. But it is true. And you need to know why I said that. I seriously believe that the last three days of my show might be the most powerful and mind altering education you can get if you want to stop a bad habit, addiction, behavior or change your personality. And you can watch them all now. No charge, of course.
Did you hear the show today? It will shake you up.
I love you guys!
One of you asked me ~~~~~
Wendi, how can I believe that change is possible when I am feeling hopeless?
And what about the old emotions and past failures that stop me from trying again?
Whether it is weight, exercise, habits, addictions or any behavior change, this session will blow you away. And I don’t say that lightly.
Read the description. This might be the single biggest thing you do if you want to change a habit or addiction. (and take an additional 30% off the sale price with the coupon below)
An another brilliant man asked me~~~~~
Wendi, how about making it seem like I have always LOVED to workout, that it has been a lifestyle and make me feel that I do it everyday. Like brushing my teeth, getting dressed. Make me feel like I just work out every day because it is what I have always done.
BRILLIANT!
Yes, I loved this idea. And I made a kick ass session that will equate working out with the things you have always done, the things that are automatic and simple. Then I asked your brain to accept that you have always done this and always will keep on doing it.
Workout Lifestyle- Re-Imprinting memories.See it here
~~~~~
Additional 30% off the SALE price on both of the sessions above!
Use coupon code
MAX30
~~~~~
Remember to come to the show and get all the help you need, including actually hypnosis sessions during the show.
Live Every Week!
Put it on your Calendar, set an alarm.
Monday, Tuesday, Wednesday. Noon Pacific time 3 pm Eastern
Find your local time here Wendi.TV
Are you again struggling to try to figure out why your resolutions will fail?
Why do you feel hopeless about making a big or small change?
Is your excitement for the new year not all it should be?
Catch the archives now, and join me next week.
Remember, I love you,
Wendi Friesen
PS- I have a list of programs that are all about ending your bad habits and addictions and I gave out a 50% off link during the live show.
I think there are a few of you who might also be ready to stop the bad habits, bt you could not make the show.
You need to stop procrastinating, drinking, p0rn, fingernail biting, smoking and more, more, more.
To get the list and the COUPON code, please do this:
~~~~~
Email to OFFICE@WENDI.COM Subject line- must say:
My Fantastic Resolution
~~~~~
You will receive a return email with the links and the discount. I will make it good for ONE day, so grab it now.
And be sure to TWITTER the show link, just send friends to http://www.Wendi.TV and they will get to enjoy the show for free as well.
877.68.HAPPY
916.933.0700
Wendi Friesen, CHT
Thank goodness the holidays are over. As special as it can be, I always feel a sigh of relief when I can put away all that tacky xmas stuff. I think that for most people, the thought of new years resolutions are met with a feeling similar to hitting yourself in the head with a hammer. Seriously- another diet? Another attempt at working out every day? Step away from the hammer. Two of my members gave me brilliant ideas for sessions. Just brilliant. If you want to make a suggestion for a topic just email it to me by replying to this email. If I like it, I will make it! You guys are really inspiring and the thing I love the MOST about what I do is being in close contact with you.
Be sure to read the PS at the bottom. I have a cool secret offer for you.
The Turkey is not the only one who’s stuffed. Am I right?
Eat, Think and be Merry
Oooh, the snacks.
If you have been feeling the need to snatch and stuff, I have a plan.
I’ve been to a few too many parties this month and the one thing there is plenty of is high calorie snacks. They say that we gain 8 lbs over the holidays and with all the delicious fatty, salty, creamy deliciousness around us it is a challenge to stop the hand to mouth action.
I feel your pain! I have some ideas about how to stop this. Obviously it has to do with exercise and eating, but it also has to do with stopping the mindless eating.
We have got to turn our CONSCIOUS awareness on before we grab the snacks. Easy, right?
Try a little mental rehearsal and activate your mindless self control. For instance, if you imagine yourself eating a bunch of snacks off a table, just hopelessly nibbling and tasting until the evening is over, you activate a set of responses in your brain that sets in motion the bigger problem. Once you turn that switch to “ON” your brain is in the full permission mode to eat anything and everything. Your brain is only going to continue to activate everything that supports that behavior.
However, if you do some mental rehearsal for conscious eating, imagining yourself with a small taste here and there, drinking water and hot tea, nibbling on veggies because they make you feel satisfied, and most of all staying CONSCIOUS before eating- you activate an entirely different set of actions. Your brain can only set in motion the self control and conscious enjoyment of healthy foods.
Eat, THINK and be MERRY.I made 3 sessions that are going to knock this mindless eating out of the park.
First, I will firmly fasten your seat belt for a ride into your future.
Next I will create a subconscious switch that will make you totally let go of the food stuffing process.
After the full length session, you will have a turbo charged 4 minute session to put you into trance FAST and get you back on track, anytime you need it!
Couch-ish these days?
If you are sitting on the couch, well your days are numbered. I made a session that is going to get you committed to exercise EVERY day.
Your day will not be complete unless you get in at least a short workout or brisk walk.
I know this works. It is insanely effective and once you get the craving to workout, you will make it a priority.
Really, I can make you crave a workout. And I can make you like it.
Ready?
It is already half off, here is a coupon for another half off on top of that.
Seriously, just download it now.
PS- Pregnant?
Ready for a peaceful hypnobirth? It’s here! The new Hypno-Birth, Labor of Love CDs. With new sessions.
Great for a last minute gift for your prego wife.
And it is on sale.
Need help with Fertility?
Research shows an increase in fertility, InVitro with meditation and hypnosis. See my new Fertility program here.
Remember, I love you,
Wendi Friesen
Coupon code for Eat, Think and be Merry is
EATTHINK
877.68.HAPPY
916.933.0700
Wendi Friesen, CHT
Eat your veggies!
But don’t stick ‘em up your nose.
That is gross.
The more raw foods, specially veggies, that you eat, the healthier and leaner you will be.
Simple.
But knowing it is not enough. I have to admit the last couple of weeks have derailed me a bit and I slipped and slided.
The sessions I made were as much for me and they are for you. We are all in the same boat. Food tastes good and when there is too much of it around we eat it without tasting it and our brain goes into power eating mode.
I would love to have you get MINDFUL and experience the satisfaction of knowing that you are back on track.
You with me?
The program I made is a download. It is already half price, but I am giving up another $10 off (half off again) so you will USE it and experience it for yourself.
Coupon code is EATTHINK for $10 more.
That means that all three sessions are only $9.90
The people you hang out with might be making you fat.
(FREE Pedometer Offer at bottom of this page!)
Shocking, but true.
This study (and why do they have to spend money to find this out) shows that teenagers who hang out together will get fatter together. If you are a human being and you also breathe air, this should not be a revelation.
We become what we think about, do, and act upon. If you surround yourself with people who like to eat and sit around and live a sedentary life, you will NOT become a long distance runner.
If you surround yourself with people who love to mountain bike, or hike, or kayak for their recreation, chances are very good that you will be in good physical shape.
Tam Fry, of the UK’s National Obesity Forum, said mounting evidence suggested the link was causative.
“Other work has shown that you take on the weight attributes of your friends more than other people surrounding you, like neighbours, even if your friends live many miles away.”
He said it boiled down to shared bad habits, like eating the wrong foods and not getting enough exercise.
It can be hard to lose weight, and easy to gain it. And we are obviously influence by the people we surround ourselves with, and if that is not enough we have to battle our food issues that were deeply ingrained in our childhood. I remember a news show about a young boy, about 8 years old, who was 50 lbs overweight. The mother insisted that she had tried everything and was not overfeeding him. When they took the boy away from mom and sent him to live with Dad he lost all the excess weight and said “It’s fun to go out and play soccer and run. I like broccoli and salads” and things to that effect. Our environment obviously affects our choices that result in how heavy we are. And your friends are your environment.
Let’s have a reality check.
What’s in your kitchen? (or tucked under the sofa cushion)
Do you have lots of sweet yummy snacks, microwavable fatty foods, sugary drinks, multiple flavors of ice cream?
OR
Do you have to prepare food when you are hungry, chop vegetables, make food out of actual ingredients?
What do you do first thing in the morning?
Go directly to the fridge to gobble down some food?
OR
Wait a little while, take a walk, stretch, do some writing?
When planning an outing with friends what is the agenda?
Do you plan the day or evening based on food or dessert (have you tried that new cupcake store that just opened?) and virtually nothing else? (Let’s go to the Chocolate/Slug/Shortcake/Fried festival today!)
Or
Do you plan to go to an art show, beach walk, game night, bike ride… that also happens to include a meal along the way?
Which friends are you choosing to spend the most time with?
Obviously, we didn’t need a study to figure out that fat teenagers hang out with other fat teens, or that kids with bad eating habits become obese adults.
What do you want to change today?
What small thing will you do to make your life a little more active and a little less ice-creamy?
Stick a comment down there, inspire us!
Loving the change you are about to make today!
Wendi
And when you are ready for a massive change in 7 days, and want to lose 5-12 pounds in a week (yes, read the testimonials, shocking and true) just find out what power there is in making one small change a day.
One change a day, that’s all I ask.
Will you take the challenge?
We’ll see! www.Wendi.com/thinkthin <—- CLick It. CoMe On, yOu CaN dO iT!
Hey, I can help your overweight kids too. This program is claimed to cause miraculous changes in kids eating habits and make them stop playing video games.
Hunger Blaster-
Stomach Shrink-
Seriously. Is that bad?
