Planet Wendi » anxiety

How Are Those Resolutions Going?

wendi — Wed, 26 Jan 2011 23:43:05 +0000

Resolutions! How are those working out for you, now that the month is almost over?
Survey of over 3000 people showed that 88% failed at their resolutions.

Here it is. The hard, cold facts.
WATCH THIS VIDEO!!
If you ever want to accomplish anything in your life, you have to understand this. And never make another resolution.

You want to desperately change. You go buy a treadmill, you enroll in a procrastination course, you join weight watchers, you swear you will not take another drink.

And still, that insane brain of yours keeps defaulting to the only thing it knows.

You are Hardwired. Hard. Wired.
Your brain can only go to the place that you wired it up to go to.

Your brain cannot go to places that don’t exist.

YET.

Watch the Video. Like your life depends on it.

Look.
It’s crazy really.
The more you try to NOT do something, the more confused your brain will become. Your brain has to do SOMETHING. And the one thing it knows really well, the thing it is hardwired to do… is the very thing that you don’t want.

Watch the dang video already.

Support groups. Maybe you joined a support group so you can stop procrastinating, overeating, having anxiety, being depressed, quitting drinking.

Awesome.

What do you spend all your time talking about while in that group?

What do you focus on during that time?
More of the same?
Sad stories, fears, worry, strategies to cope, other people’s problems?

How much time is spent on changing all that internal crap in your subconscious mind that is running the show?

Watch the video, pretty please.

It is not that all support groups are bad, they are just mostly getting it wrong.

What you think about… expands.

Thoughts are things.

You become what you think about most of the time.

What you resist… persists.

We have hard science that now shows us why this happens. If you are checking out Joe Dispenza or Bruce Lipton or ME you are starting to get really smart about the neural networks in your brain and the genetic changes that happen as a result.

Is addiction really a disease?
Are you doomed to be addiction the rest of your life?
Should you really attach this identity to your name-
“hi, I’m Joe and I’m an alcoholic”-
and expect to be anything else?

Are you really going to say to yourself, one more time, “I just can’t stop eating sugar” or “I can’t lose weight, I just love to eat too much”.
??? Really ???

Ok, Breathe.
Relax your shoulders.
Breathe again.

Hear my voice. It’s all going to be ok. Let’s get started.

Watch the video.

I love you,

Wendi

Here is an ice sculpture that the river made. It seems to be a dove.
Here are the rest of the pics, in high rez.

Remember to join me on FaceBook.
We have some great conversations, arguments, special offers and lots of free advice, whether you need it or not.
www.Facebook.com/wendifriesen

877.68.HAPPY

916.933.0700

Pick your problem!

Change it.
Failed Resolutions Sale.

40% off these:

Stop Drinking alcohol
Quit Smoking
Lose Weight
Stop biting fingernails
Stop Procrastinating
Be on Time
Get up Early
Be more patient
End Insomnia
Be a better parent
Stop eating sugar
End p0rn addiction
Exercise and love it
Have confidence
Fall in love
Clean up your house
Throw things away
Stop negative thoughts
Be a Better Lover
Resolution Activator

Want more?

You can do a search to find a solution for your problem. It is all just waiting for you.

And to help kick you firmly in the butt, I will give you this.

ONE DAY

(01/27/11)

RESOLUTION SALE!

Ends Thursday Midnight.

40% off

the list above.

Get A GIFT –

$79 Value, yours FREEE with any order!

The Blast

Yup, it is back.

Bruce Muzik and Wendi Friesen challenge you to a
7 Day Blast of focus, energy and results.

Read more about it.

Use the coupon

NOFAIL

40% off the resolution help and you get the BLAST for free.

(this bonus will be sent in an email link to the online program shortly after your order)

I took a hike on a trail that my friend loved, but she didn’t mention it was 8 miles and 2000 feet up and back down. These Boulder people are in olympic shape. We finished the hike but ended up at the wrong parking lot. And the sun was going down and it was mountain lion time.

She wanted to hike the rest of the way, alone, to the other parking lot. I wanted to walk to the road and flag down a car. Risky as well. My very weary body continued to the road.

The road, as it turned out, was just a remote mountain dirt road with no traffic and very few houses on this mountain.
And it was mountain lion time, remember?

I told her that I would manifest a car, with a very nice woman to drive us to our car. Hard to believe, because there were no cars and it was getting cold. And mountain lionish.

I said I would put in a 100% certainty, for sure, manifesting miracle request for us…just hang in there for a minute.

About a minute later, dontcha know, a lovely woman pulled up, gave us a ride. She said it was a really good thing she came along. It was mountain lion time and there is one lion that visits her porch and lives right here on this place on this mountain.

Thank you universe. Or whatever it is that makes things happen so nicely.

This woman said to come back and visit her anytime, hang out. That was so much better than a creepy guy in an old pickup that might have been our rescuer.

These mountains are beautiful. Even though I couldn’t walk for two day, the hike was amazing.

See the pics. They are quite lovely.

Wendi

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What is the Infusion? | Wendi’s Newsletter

wendi — Sat, 07 Aug 2010 00:28:50 +0000

A powerful and loving way to infuse your mind with love, hope and pride.

Are you struggling with
destructive self talk?

Are you sometimes your own
worst enemy?

Do you feel anger, failure and disappointment in yourself?

It is time for a really big change.

Research shows that subliminal messages have no effect. Research also shows that words and sentences in text that flash on your computer screen have absolutely no effect.
If you are ready to change the negative and destructive messages in your mind, the INFUSION might be just what you have been looking for.

These are not affirmations.

Affirmations can create conflicts because you are saying something to yourself that is not true. Your inner mind rejects the statement and might even create sabotage if the statement does not resonate as true.

Now you have a brain INFUSION.

Instead of repeating affirmations, you will hear me telling you things about yourself.

You will hear questions that your inner mind can answer.

You will feel loving comments and praise on what you have done well. You will be reminded of why you should be proud of yourself.

Your mind will respond in an entirely different way to INFUSION statements.

Simply let my voice play in the background on your computer or iPod or in the car.
As the phrases float in and around your mind, you are infused with the feelings, thoughts and beliefs that make you feel loved and healthy.

Choose the type of music you are in the mood for, or choose voice only.

At night or when you need to recharge, choose the deep trance session that has soothing music with the words woven in along with trance inducing Binaural Beats.

Binaural beats direct the brain waves to change. Your brain is guided from Beta, through Alpha, Theta and Delta while you simply relax.

Beta is your waking state

Alpha is the day dreamy state

Theta is the deeper sleep state when your brain and body is in the most restful and restorative state. During this time you are repairing and regenerating cells.

Delta is a deep sleep state

If you want to stop worrying, end anxiety, stop your insomnia and feel very peaceful and balanced, use the binaural beat session when you can close your eyes and let go.

Imagine this- while you do your work or take a walk or even drive down the street you hear the voice floating along with you.

The voice gives you loving messages, asks you questions, allows you let go of the past, focuses on your worthiness and wraps you up in love.

These are not affirmations. Affirmations often don’t work.

The Infusion is a more like you have a good friend who sees the best in you and wants to tell you how wonderful you are.

The Infusion is the right words in just the right way that penetrate your mind and soul.

You might find yourself quietly saying “yes” or you might feel that you are nodding your head in agreement.

When you hear the questions, your mind will search for the feelings and experiences that answer it in an empowering way. And you don’t have to put out any effort. You simply allow your inner mind to find the answers to the questions.

Download the topic that you need the most.
You can choose the one you want to hear right now.

Each topic has 5 sessions. They are only $29 each.

(grab the coupon below)

1- The voice only, with a lively expression.

2- The voice only, in a soft whisper.

3- The whisper voice with FANTASIA soothing, melting musical background and binaural beats.

4- The voice with SPIRIT sparkly, happy musical background.

5 -The voice with CHILL an upbeat, jazzy, drum beats and pumping rhythm.

Ready to find out how this will feel?

Introductory special for the first 100 orders- ONLY $17 each

Use coupon code INFUSE for discount.

Choose your topic-

Loving Words- learn more
5 sessions. Infusion of Love, self esteem, self love and healing your hurt.

Freedom From Alcohol- learn more
5 sessions that will restore your power, release alcohol from your life and make you strong.

Freedom From Drugs- learn more
5 sessions that will give you power to let go of your addiction and heal your mind and heart.

Weight Relief- learn more
5 sessions that will give you energy, get you to drink more water, workout and eat healthy and feel loved and beautiful.

Get all 4 topics in one bundle. Yes I want all 4

All four Infusion topics, $99.90
Use coupon code INSIGHT for 50% discount.

1/2 off!!
Introductory special for the first 100 orders,
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	I really enjoyed making these for you. Please let me know how you experience them!
	I love you,
	Wendi Friesen

COUPONS!
Get one topic
or all 4

Order any 1 Infusion program, get it for only $17 coupon code

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Order the package of all 4, regular $99, 1/2 off with coupon

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Offer Expires: First 100 orders only!

Sabotage that

wendi — Mon, 25 Jan 2010 18:59:28 +0000

Wendi.TV today- Why do you Sabotage the good things in your life?

Happy MLK jr. Day! Tune In for the live show.
I am going to get you going… I promise

Live Show Reminder

Watch live here-
http://www.ustream.tv/channel/wendi.tv

You focused, worked hard and made something good happen. Just when things seem to be getting better, with a chance to finally make some money- you seem to take a sharp left and do something stupid to destroy all the progress you made.

You just decided to go on the most powerful, unstoppable, body altering diet of the century. Everything is ready- and suddenly you find yourself wrist deep in a gallon of ice cream with no hope of stopping until your face in firmly planted in the carton as you lick the delicate creamy residue.

You managed to quit drinking. You powered through the withdrawals, counted the minutes of sobriety you had accumulated, decided that this 12 step misery wasn’t really that bad… and then on a day that should have been a happy occasion you suddenly nose dive and feel comfort in the bottom of your glass of gin.

… if you find yourself in the thoughts above, you are not alone. Self Sabotage can strike at the strangest times and in the middle of the happiest times.
Just when things are going really well, you dive deep. Whether it is food, drugs, alcohol, failing at a job or business venture or destroying a relationship that was the only thing you valued in your life… you end up perplexed and dumbfounded that you could have sunk so low.

Just when you thought you had it all figured out.

Just when things were coming together.

Just when you had prepared, put so much work into it, focused and cheered yourself on… it all took a wrong turn.

Familiar feeling?
Do you know that one all too well?

This week LIVE on Wendi.TV you will find out the truth about self sabotage, worthiness and the real reason you fail despite your best plans and intentions.

TUNE IN TODAY.

Monday, Tuesday, Wednesday

12 noon Pacific
3 pm Eastern

Find your local time here
http://www.Wendi.TV

THIS WEEK-
Self Sabotage.

Watch live here-

http://www.ustream.tv/channel/wendi.tv

The show is free, dontcha know.
It is filled so full, it is just oozing with help and ideas to make your entire day feel like you are surrounded by rainbows and unicorns.

Chat live during the show.

See you shortly.

DID YOU CATCH THE SHOW ON PROCRASTINATION LAST WEEK? HERE IS THE REPLAY!
It is at the Ustream page.

http://www.ustream.tv/channel/wendi.tv

I have some really great specials for you during today’s show. Be sure to come and watch and listen.

It starts in just a few minutes!

Remember, I love you,

Wendi Friesen

Need serious help?

Take 50% off today, if you need to stop the depression, anger and hopelessness.

My Life- A program to end depression

Chill Out- A program to end your anger

Happiness 101- A program to let go and start feeling happy again.

Quit Smoking- Stop the cravings, get serious!

Use the coupon SERIOUS to to take 50% off these and get your life started.

877.68.HAPPY

916.933.0700

Wendi Friesen, CHT

Here in California it is sunny. But last week was the darkest, wettest week we have seen in forever. For the midwest… well, enjoy. It is coming your way.

A little sunshine is a great thing! Big waves here at my beach after the storm. So fun to watch.

I watched a recent show on 20/20 about a chain of children’s dentists that hold them down and let them scream as they work on their teeth.
Did you see it?

So sad. And the trauma will stay with those kids. It hurts to know this is going on.

For the last 2 weeks I have been working on a great project that will give dentists everywhere access to hypnotic sedation (using hypnosis sessions while patients are in the chair) and help anyone alleviate their dental fears.

So- do you have dental anxiety?
Were you traumatized as a child?
Do those very long needles scare the crap out of you?

I think that this project will give everyone access to a blissful dental visit.
So many great things about this project. If you are in the dental business in any capacity, please give me a shout! I need to talk to you!

Resources

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Ho’oponopono

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End Procrastination

Power Nap

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Forget about it already

wendi — Fri, 15 Jan 2010 23:07:36 +0000

If you are tormented by your past, you will want to read this.

Why can’t you just forget about it?
(and be sure to check out the amazing deal at the bottom of this)

Can you really put the past
behind you?

On the show this week we talked about how to put the negative memories, events and other various emotionally devastating traumas in the past.

The show was on addiction, but the method of putting the past behind us is something everyone needs. Let’s face it, we are all struggling with things we did in the past. Or maybe we are fighting the memories of things that were done to us.

Maybe your obsessive thought is just an image of something you saw that you simply cannot get out of your head.

People always ask me if I can make them just forget it, erase it, or eliminate it.

It might be possible, but probably won’t be permanent and will still have the emotional content of that memory. And that emotional content is what causes all the trouble.

The emotional content of the memory floods the body with a release of chemicals, even years later. The chemicals continue to be released, but even worse, this affects how your cells reproduce.

What do do? How to change it?

Trying to use hypnosis to block the memory does not stop the chemical release of the emotional memory, so a better way to handle it, would be to change the content of the memory.

When you activate the feelings associated with the memory, and then look at it in a different way, you can change the emotional content.
For instance, if you had an embarrassing event years ago, you can look into that memory and ask your very wise inner self to find the positive lesson or the thing that you have decided as a result of this experience.

When you bring the positive lesson into the memory and put in the new emotions that go along with that new powerful belief, the memory no longer sends the chemicals of fear or sadness or guilt or anger into your body.

Make sense so far?

Anything that triggers the old memory is now met with a new response. The old memory didn’t go away, but the reaction has changed. If this process is done well there should be an entirely new feeling ( something like a "yippee I feel so dang good now" sort of reaction) that results from the old memory being triggered.

And this is why even hard core addicts and alcoholics have totally eliminated their cravings.

You still with me?

Now- think about this.
You have 100s or 1000s or bazillions of these old memories running amok in your brain. They are not all causing havoc, but there are a few key ones that are totally helping you feel depressed, afraid, filled with anxiety, turning to drugs and alcohol and diving deep into hopelessness and despair.

Here’s the solution.
This is why people have miraculous healing.

The very real result of these crappy memories is how this affects our health. (not to mention your worthiness)
When you are depressed your immunity is compromised.
When you are angry your emotions cause damaging stress.
When you are stressed your body cannot fight off viruses, bacteria, cancer and disease.

Let’s change it.
It is really not as hard as it sounds.
When you watch the shows from this week, you will understand more. (links to shows below)
But if you want the fast track to obliterate the bad joo joo, I’ve got your back.

The holy trinity of healing the past.

Forgiveness
Resolving the Past
Releasing the triggers

How much will it cost to fix it all up?
Not much. These three hypnotherapy sessions are some of the most powerful work I have done for my clients over the years.
These are the result of 1000s of sessions with clients who have serious difficulty with depression and health issues.
I believe that NOTHING is more POWERFUL than the experience you will have when you resolve the past.

Let’s do this!
All 3 sessions- were $87.
But for you, I combined them into one sadness, anger and depression smashing package, and if you download it you can have it for only $29.

Yes, the entire package is only $29.
Find out how to get this, now

DID YOU CATCH THE SHOW ON ADDICTION THIS WEEK? HERE IS THE REPLAY!
If you want to stop your addictive cravings, bad habits, and fears of never getting clean and sober, you have to watch this.

DAY 1- The truth about Rehab and Failure

Day 2- Addictions and Triggers

Day 3- Addiction and Massive Change

If you decide to do my program for RELEASING THE PAST, consider using a journey to write down the feelings, thoughts and new beliefs that emerge as a result. Writing in a journal has amazing power and doing it right after each session can totally help your brain transform the pain of your past.

Remember, I love you,

877.68.HAPPY

916.933.0700

Wendi Friesen, CHT

On Wednesday I was in the audience at the Conan O’Brien show.
I really like Conan and will be sad to see him go. He’s a funny guy. His life long dream of being the host of the tonight show got yanked out from under him.
At least he still has his fame and money. Phew. What a relief, huh?
(I was so worried for him)

Haiti Help
On a serious note, the earthquake in Haiti is just so devastating and unimaginable from our comfortable, warm, safe homes.

Let’s help out.

100% of the sale of either of these programs, will be donated to the RED CROSS.

Ho’oponopono
OR
Stress Release

Use Coupon Code REDCROSS to get either or both of these and by the end of the day on Saturday the entire proceeds will be paid directly to the RED CROSS.

Thank you for helping out and receiving a gift from me as a thank you!

Resources

Shop Online

Live Help

Wendi’s Blog

Connect with Wendi

Best sellers and New Programs

Ho’oponopono

Inspired Intuition

Magnificent Memory

Pain Control

Stroke Recovery

Control- For men

Somnulucent: End Insomnia

Wake Up Happy

Alcohol Freedom

Think Thin 7 days

Body Mastery Extreme Health

End Internet P0rn Addiction

End Procrastination

Power Nap

Confidence Power

Quit Smoking

Zen of Thin