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	<title>Planet Wendi &#187; friesen</title>
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		<title>Did my show shake you up?</title>
		<link>http://www.planetwendi.com/2010/01/did-my-show-shake-you-up/</link>
		<comments>http://www.planetwendi.com/2010/01/did-my-show-shake-you-up/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 00:24:18 +0000</pubDate>
		<dc:creator>wendi</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[addict]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[behavior change]]></category>
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		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise habits]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[friesen]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[life]]></category>
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		<category><![CDATA[mind]]></category>
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		<category><![CDATA[personality]]></category>
		<category><![CDATA[resolutions]]></category>
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		<description><![CDATA[The Wendi.TV show is so bloated and full, it should be put on a diet!









Wow, what a great 3 days of getting things squared away for resolutions. One of my readers got mad at me  that I said your resolutions are doomed. But it is true. And you need to know why I said that. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;">The Wendi.TV show is so bloated and full, it should be put on a diet!</span><br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/324.jpg?a=1102922456858" border="0" alt="Bonus Gift" width="215" height="63" align="right" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/432.jpg?a=1102922456858" border="0" alt="Wendi " width="111.9" height="116.1" /><br />
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 13.3333px;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;"><span style="color: #000000;">Wow, what a great 3 days of getting things squared away for resolutions. One of my readers got mad at me  that I said your resolutions are doomed. But it is true. And you need to know why I said that. I seriously believe that the last three days of my show might be the most powerful and mind altering education you can get if you want to stop a bad habit, addiction, behavior or change your personality.  And you can watch them all now. No charge, of course.<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/461.jpg?a=1102922456858" border="0" alt="video" width="89" height="67" /> </span></p>
<p><span style="color: #000000;"><a href="http://www.ustream.tv/recorded/3744053" target="_blank">Part 1 &#8211; Why your resolutions WILL fail</a></span><br />
<span style="color: #000000;"><a href="http://www.ustream.tv/recorded/3765294" target="_blank">Part 2 &#8211; Rewiring your brain and people really do change (even you)</a></span></p>
<p></span><a href="http://www.ustream.tv/recorded/3787403" target="_blank">Part 3 &#8211; Moving Mountains- how to make your change, your action and commitment almost automatic</a><br />
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<td height="1"><span style="font-size: medium;"><span style="font-family: Arial,Helvetica,sans-serif;">Did you hear the show today? It will shake you up.</span></span></td>
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;"><span style="font-size: large;">I love you guys! </span></p>
<p>One of you asked me ~~~~~<br />
Wendi, how can I believe that change is possible when I am feeling hopeless?<br />
And what about the old emotions and past failures that stop me from trying again?</p>
<p>Whether it is weight, exercise, habits, addictions or any behavior change, this session will blow you away. And I don&#8217;t say that lightly.</p>
<p>Read the description. This might be the single biggest thing you do if you want to change a habit or addiction. (and take an additional 30% off the sale price with the coupon below)</p>
<p></span></p>
<p><span style="font-weight: bold; font-size: medium;"><span style="color: #6600cc;"><a href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-EMODMP" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/347.jpg?a=1102922456858" border="0" alt="Emotional Dump" width="100" height="99" /></a> Emotional Dump. <a href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-EMODMP" target="_blank">See it here.</a></span><br />
</span><br />
<span style="font-size: small;">An another brilliant man asked me~~~~~<br />
Wendi, how about making it seem like I have always LOVED to workout, that it has been a lifestyle and make me feel that I do it everyday. Like brushing my teeth, getting dressed. Make me feel like I just work out every day because it is what I have always done.</span></p>
<p>BRILLIANT!<br />
Yes, I loved this idea. And I made a kick ass session that will equate working out with the things you have always done, the things that are automatic and simple. Then I asked your brain to accept that you have always done this and always will keep on doing it.</p>
<p></span><br />
<span style="font-weight: bold; font-size: medium;"><br />
<span style="color: #000000;"><span style="color: #6600cc;"><a href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-WRKMEM" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/81.jpg?a=1102922456858" border="0" alt="workout for life" width="88" height="175" /></a> Workout Lifestyle- Re-Imprinting memories.</span> </span></span><span style="font-size: medium;"><a style="font-weight: bold;" href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-WRKMEM" target="_blank">See it here</a></span></p>
<p><span style="font-weight: bold; font-size: medium;">~~~~~<br />
Additional <span style="font-size: large;">30% off</span> the SALE price on both of the sessions above!<br />
Use coupon code<br />
MAX30<br />
~~~~~ </span></p>
<p><span style="font-size: medium;">Remember to come to the show and get all the help you need, including actually hypnosis sessions during the show. </span></p>
<p><span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">Live Every Week!<br />
Put it on your Calendar, set an alarm.</span></span></span></p>
<p>Monday, Tuesday, Wednesday.<br />
<span style="font-size: medium;"><span style="color: #660099;"><span style="color: #6600cc;"><span style="color: #000000;"><br />
<span style="font-weight: bold; color: #ff0000;">Noon Pacific time</span><br />
<span style="font-weight: bold; color: #ff0000;">3 pm Eastern</span><br />
Find your <a href="http://www.wendi.tv/" target="_blank">local time here</a><br />
</span></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><br />
<span style="color: #ff0000;">Wendi.TV </span></span></span></p>
<p>Monday- Tune in here-<br />
<a href="http://www.wendi.tv/" target="_blank">http://www.Wendi.TV</a></p>
<p>OR at Ustream</p>
<p><span style="font-size: small;"><a href="http://www.ustream.tv/channel/wendi.tv" target="_blank">http://www.ustream.tv/channel/wendi.tv</a></span></p>
<p><span style="font-size: medium;">Are you again struggling to try to figure out why your resolutions will fail?</span></p>
<p>Why do you feel hopeless about making a big or small change?</p>
<p>Is your excitement for the new year not all it should be?</p>
<p>Catch the archives now, and join me next week.<span style="font-size: large;"><span style="color: #6600cc;"><br />
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<td height="1" align="left"><a href="http://www.quitdrinkingnow.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/378.jpg?a=1102922456858" border="0" alt="Alcohol Freedom" width="202" height="102" /></a><a href="http://www.zenofthin.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/336.jpg?a=1102922456858" border="0" alt="Zen of Thin" width="202" height="102" /></a></td>
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<td width="80%"><a id="product_photo_zoom_url" href="http://rs6.net/tn.jsp?t=9yh9ufdab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2FPhotoGallery.asp%3FProductCode%3DponoDL&amp;id=preview" target="_blank"> <img id="product_photo" src="http://hypnosis.wendi.com/v/vspfiles/photos/ponoDL-2T.jpg" border="0" alt="" /></a><span style="font-size: small;"><strong style="font-family: Arial,Helvetica,sans-serif;"> </strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Remember, I love you,</strong></p>
<p></span></p>
<div><img src="http://ih.constantcontact.com/fs057/1101592474266/img/380.png?a=1102922456858" border="0" alt="Wendi" width="97.2" height="104.4" /><br />
<span style="font-size: small;">Wendi Friesen</span><span style="font-size: small;"></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">PS- I have a list of programs that are all about ending your bad habits and addictions and </span><span style="font-weight: bold; font-family: Arial,Helvetica,sans-serif;">I gave out a 50% off link during the live show. </span></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">I think there are a few of you who might also be ready to stop the bad habits, bt you could not make the show.<br />
You need to stop procrastinating, drinking, p0rn, fingernail biting, smoking and more, more, more.</span></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">To get the list and the COUPON code, please do this:</span></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">~~~~~<br />
Email to OFFICE@WENDI.COM</span><br />
<span style="font-family: Arial,Helvetica,sans-serif;">Subject line- must say:</span></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">My Fantastic Resolution<br />
~~~~~</span></p>
<p><span style="color: #ff0000; font-family: Arial,Helvetica,sans-serif;">You will receive a return email with the links and the discount. I will make it good for ONE day, so grab it now.</span></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;">And be sure to TWITTER the show link, just send friends to </span><br />
<span style="font-family: Arial,Helvetica,sans-serif;">http://www.Wendi.TV and they will get to enjoy the show for free as well.</span></p>
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<div style="text-align: center;"><span style="font-size: x-small;"><span style="font-weight: bold; font-size: medium;">877.68.HAPPY</span></span></div>
<div style="text-align: center;"><span style="font-size: x-small;"><span style="color: #505050;">916.933.0700</span></span></div>
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<div style="text-align: center;"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/186.jpg?a=1102922456858" border="0" alt="hammer" width="120" height="90" /></div>
<div style="text-align: center;"><span style="font-weight: bold; color: #520094;">Wendi Friesen, CHT</span></p>
<div style="text-align: left;"><span style="font-size: small;"><span style="color: #000000;">Thank goodness the holidays are over. As special as it can be, I always feel a sigh of relief when I can put away all that tacky xmas stuff. <img src='http://www.planetwendi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </span><br />
</span><span style="font-size: small;"><br />
</span><span style="font-size: small;"><span style="color: #000000;">I think that for most people, the thought of new years resolutions are met with a feeling similar to hitting yourself in the head with a hammer. Seriously- another diet? Another attempt at working out every day?</span><br />
</span><span style="font-size: small;"><br />
</span><span style="font-size: small;"><span style="color: #000000;">Step away from </span><br />
</span><span style="font-size: small;"><span style="color: #000000;">the hammer.</span><br />
</span><span style="font-size: small;"><br />
</span><span style="font-size: small;"><span style="color: #000000;">Two of my members gave me brilliant ideas for sessions. Just brilliant.</span><br />
</span><span style="font-size: small;"><span style="color: #000000;">If you want to make a suggestion for a topic just email it to me by replying to this email. If I like it, I will make it! You guys are really inspiring and the thing I love the MOST about what I do is being in close contact with you. </span><br />
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<p><span style="font-size: small;"><span style="color: #000000;"><br />
</span></span></p>
<div style="text-align: left;"><span style="font-size: small;"><span style="color: #000000;">Be sure to read the PS at the bottom. I have a cool secret offer for you.</span></span></div>
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<div style="text-align: center;"><span style="font-weight: bold; color: #505050;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Connect with Wendi</span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
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<div style="text-align: center;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><strong style="color: #505050;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Best sellers and New Programs</p>
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<div style="text-align: left;"><span style="color: #505050;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponocd1.htm" target="_blank">Ho&#8217;oponopono</a></span></span></span></span><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><br />
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<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><br />
</span></span></p>
<div style="text-align: left; font-family: Arial,Helvetica,sans-serif;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a href="http://www.wendi.com/intuition" target="_blank">Inspired Intuition</a></p>
<p><a href="http://www.wendi.com/html/memory.html" target="_blank">Magnificent Memory</a></p>
<p><a href="http://www.wendi.com/html/pain_surgery.html" target="_blank">Pain Control</a></p>
<p><a href="http://hypnosis.wendi.com/Stroke_Recovery_p/strk-cd2.htm" target="_blank">Stroke Recovery</a></p>
<p><a href="http://www.givemecontrol.com/" target="_blank">Control- For men</a></p>
<p></span></span></div>
<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><br />
</span></span></p>
</div>
<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/sleep" target="_blank">Somnulucent: End Insomnia</a></span></span></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/wakeup" target="_blank">Wake Up Happy</a></p>
</div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.quitdrinkingnow.com/" target="_blank">Alcohol Freedom</a></p>
<p></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/thinkthin" target="_blank">Think Thin 7 days</a></p>
<p></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #cc00cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://wendi.com/html/body_mastery.html" target="_blank">Body Mastery Extreme Health</a></p>
<p></span></div>
<div><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/breakfree/" target="_blank">End Internet P0rn Addiction</a></p>
<p><a style="color: #9900cc;" href="http://www.iamsolazy.com/" target="_blank">End Procrastination</a></p>
<p><a style="color: #9900cc;" href="http://www.mypowernap.com/" target="_blank">Power Nap</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/confidence" target="_blank">Confidence Power</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/html/quit_smoking.html" target="_blank">Quit Smoking</a></p>
<p></span><span style="font-size: small;"></p>
<p><a style="color: #9900cc;" href="http://www.zenofthin.com/" target="_blank">Zen of Thin</a></p>
<p></span></div>
</td>
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		<item>
		<title>WendiTV live</title>
		<link>http://www.planetwendi.com/2010/01/wenditv-live/</link>
		<comments>http://www.planetwendi.com/2010/01/wenditv-live/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:59:14 +0000</pubDate>
		<dc:creator>wendi</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[friesen]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[wendi]]></category>
		<category><![CDATA[Wendi Friesen]]></category>

		<guid isPermaLink="false">http://www.planetwendi.com/2010/01/wenditv-live/</guid>
		<description><![CDATA[3 days to shake it up, make that change, end those nasty habits.









  






Tune it at NOON pacific, 3 pm Eastern Monday, Tuesday, Wednesday


















Send your questions NOW- reply to this email,
Or send to:
yourmind@wendi.com 
Let&#8217;s Get it Started!
Live TODAY!
Monday, Tuesday, Wednesday.

Noon Pacific time
3 pm Eastern
Find your local time here

Wendi.TV 
Tune in here-
http://www.Wendi.TV
OR at Ustream
http://www.ustream.tv/channel/wendi.tv
Are you [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;"><span style="color: #000000;">3 days to shake it up, make that change, end those nasty habits.</span></span><br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/324.jpg?a=1102918992091" border="0" alt="Bonus Gift" width="215" height="63" align="right" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/432.jpg?a=1102918992091" border="0" alt="Wendi " width="111.9" height="116.1" /><br />
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="center"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://rs6.net/tn.jsp?t=8gqqrfdab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2Fproduct_p%2Falc-cd6-b.htm&amp;id=preview" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/378.jpg?a=1102918992091" border="0" alt="Alcohol Freedom" width="181" height="91" /></a> <a href="http://www.zenofthin.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/336.jpg?a=1102918992091" border="0" alt="Zen of Thin" width="181" height="91" /></a> <a href="http://hypnosis.wendi.com/Body_Mastery_p/bmst-cd4-b.htm" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/379.jpg?a=1102918992091" border="0" alt="Body Mastery" width="181" height="91" /></a></span></td>
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<td height="1"><span style="font-size: medium;"><span style="font-family: Arial,Helvetica,sans-serif;">Tune it at NOON pacific, 3 pm Eastern Monday, Tuesday, Wednesday</span></span></td>
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: medium;">Send your questions NOW- reply to this email,<br />
Or send to:<br />
yourmind@wendi.com </span></p>
<p><span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">Let&#8217;s Get it Started!<br />
Live TODAY!</span></span></span></p>
<p>Monday, Tuesday, Wednesday.</p>
<p></span><span style="font-size: medium;"><span style="color: #660099;"><span style="color: #6600cc;"><span style="color: #000000;"><br />
<span style="font-weight: bold; color: #ff0000;">Noon Pacific time</span><br />
<span style="font-weight: bold; color: #ff0000;">3 pm Eastern</span><br />
Find your <a href="http://www.wendi.tv/" target="_blank">local time here</a><br />
</span></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><br />
<span style="color: #ff0000;">Wendi.TV </span></p>
<p>Tune in here-<br />
<a href="http://www.wendi.tv/" target="_blank">http://www.Wendi.TV</a></p>
<p>OR at Ustream</p>
<p><span style="font-size: small;"><a href="http://www.ustream.tv/channel/wendi.tv" target="_blank">http://www.ustream.tv/channel/wendi.tv</a></span></p>
<p></span></span><span style="font-size: medium;">Are you again struggling to try to figure out why your resolutions will fail?</p>
<p>Why do you feel hopeless about making a big or small change?</p>
<p>Is your excitement for the new year not all it should be?</p>
<p>This show is completely free and you can chat with me during the show!</p>
<p>Love to you!</p>
<p>Wendi</p>
<p></span><br />
<span style="font-size: large;"><span style="color: #6600cc;"><br />
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<td width="20%"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/370.jpg?a=1102918992091" border="0" alt="wendi bright" width="175.2" height="158.4" /></td>
<td width="80%"><a id="product_photo_zoom_url" href="http://rs6.net/tn.jsp?t=8gqqrfdab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2FPhotoGallery.asp%3FProductCode%3DponoDL&amp;id=preview" target="_blank"> <img id="product_photo" src="http://hypnosis.wendi.com/v/vspfiles/photos/ponoDL-2T.jpg" border="0" alt="" /></a><br />
<span style="font-size: small;"><strong style="font-family: Arial,Helvetica,sans-serif;">20 People on today&#8217;s show will get the Ho&#8217;oponopono for free, as my gift.</strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Pay attention to the trivia questions and you might just be a winner!</strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">You can see it here-<br />
<a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponocd1.htm" target="_blank">Get the CD for a friend you love, here.</a></strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Or download it.<br />
If you need some love and a deep renewal,<br />
<a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponodl.htm" target="_blank">download it here.</a></strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Remember, I love you,</strong></p>
<p></span></p>
<div><img src="http://ih.constantcontact.com/fs057/1101592474266/img/380.png?a=1102918992091" border="0" alt="Wendi" width="97.2" height="104.4" /><br />
<span style="font-size: small;">Wendi Friesen</span><span style="font-size: small;"></p>
<p>PS- Remember to send me your New Years Resolution questions right now, just email them to me by replying to this email.<br />
Or send to<br />
Yourmind@wendi.com</p>
<p>I might just answer your questions on the show.</p>
<p>And be sure to TWITTER the show link, just send friends to<br />
http://www.Wendi.TV and they will get to enjoy the show for free as well.</p>
<p><span style="font-family: Arial,Helvetica,sans-serif;"><br />
</span></p>
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<td align="left"><a href="http://ui.constantcontact.com/sa/fwtf.jsp?m=1101592474266&amp;a=1102918992091&amp;ea=office@wendi.com&amp;id=preview" target="_blank"><img src="http://img.constantcontact.com/ui/images1/ftf_btn_3d.gif" border="0" alt="Forward this email to a Friend" /></a></p>
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<div style="text-align: center;"><span style="font-size: x-small;"><span style="font-weight: bold; font-size: medium;">877.68.HAPPY</span></span></div>
<div style="text-align: center;"><span style="font-size: x-small;"><span style="color: #505050;">916.933.0700</span></span></div>
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"></p>
<div style="text-align: center;"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/371.jpg?a=1102918992091" border="0" alt="wendi ocean" width="120" height="159.15" /></div>
<div style="text-align: center;"><span style="font-weight: bold; color: #520094;">Wendi Friesen, CHT</span><br />
<span style="font-size: small;"><span style="color: #000000;">Thank goodness the holidays are over. As special as it can be, I always feel a sigh of relief when I can put away all that tacky xmas stuff. <img src='http://www.planetwendi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   And now, let&#8217;s get serious about doing what we love!</span></p>
<p><span style="color: #000000;">Join me LIVE on Wendi.tv and let me show you how easy it can be to stop that old crappy mental attitude that is so 2009. </span></p>
<p><span style="color: #000000;">I have something in store for you today that will make you smile and get you focused. </span></p>
<p><span style="color: #000000;">Tell your friends, it is free! </span></p>
<p></span><span style="color: #000000;"><br />
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<div style="text-align: center; font-family: Arial,Helvetica,sans-serif;"><span style="font-weight: bold; font-size: x-small;">Resources</span><span style="font-size: x-small;"><br />
</span></div>
<div>
<div style="text-align: center;"><a href="http://hypnosis.wendi.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/331.jpg?a=1102918992091" border="0" alt="Live Chat" width="128" height="98" /></a><br />
<a style="color: #9900cc; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" href="http://hypnosis.wendi.com/" target="_blank">Shop Online</a></div>
<div style="text-align: center;">
<div style="text-align: center;"><a href="http://wendi.com/phplive/request.php?l=admin&amp;x=1&amp;deptid=1&amp;page=Email+Signature" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/329.jpg?a=1102918992091" border="0" alt="Live Chat" width="65" height="64" /></a></div>
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<div style="text-align: center;"><a href="../" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/330.jpg?a=1102918992091" border="0" alt="PlanetWendi.com" width="64" height="64" /></a><br />
<a style="color: #9900cc; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" href="../" target="_blank">Wendi&#8217;s Blog</a></div>
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<div style="text-align: center;"><span style="font-weight: bold; color: #505050;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Connect with Wendi</span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
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<div style="text-align: center;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://www.facebook.com/wendifriesen" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/339.jpg?a=1102918992091" border="0" alt="Facebook" width="100" height="25" /></a><br />
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<div style="text-align: center;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://www.linkedin.com/in/wendifriesen" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/340.jpg?a=1102918992091" border="0" alt="LinkedIn" width="100" height="25" /></a><br />
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<div style="text-align: center;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://twitter.com/WendiTV" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/341.jpg?a=1102918992091" border="0" alt="Twitter" width="100" height="25" /></a><br />
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<div style="text-align: center;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://www.youtube.com/user/WendiFriesen" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/342.jpg?a=1102918992091" border="0" alt="YouTube" width="100" height="25" /></a></p>
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<div style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 10pt;">
<div style="text-align: center;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><strong style="color: #505050;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Best sellers and New Programs</p>
<p></span></span></strong></span></p>
<div style="text-align: left;"><span style="color: #505050;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponocd1.htm" target="_blank">Ho&#8217;oponopono</a></span></span></span></span><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><br />
</span></div>
<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><br />
</span></span></p>
<div style="text-align: left; font-family: Arial,Helvetica,sans-serif;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a href="http://www.wendi.com/intuition" target="_blank">Inspired Intuition</a></p>
<p><a href="http://www.wendi.com/html/memory.html" target="_blank">Magnificent Memory</a></p>
<p><a href="http://www.wendi.com/html/pain_surgery.html" target="_blank">Pain Control</a></p>
<p><a href="http://hypnosis.wendi.com/Stroke_Recovery_p/strk-cd2.htm" target="_blank">Stroke Recovery</a></p>
<p><a href="http://www.givemecontrol.com/" target="_blank">Control- For men</a></p>
<p></span></span></div>
<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><br />
</span></span></p>
</div>
<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/sleep" target="_blank">Somnulucent: End Insomnia</a></span></span></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/wakeup" target="_blank">Wake Up Happy</a></p>
</div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.quitdrinkingnow.com/" target="_blank">Alcohol Freedom</a></p>
<p></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/thinkthin" target="_blank">Think Thin 7 days</a></p>
<p></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #cc00cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://wendi.com/html/body_mastery.html" target="_blank">Body Mastery Extreme Health</a></p>
<p></span></div>
<div><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/breakfree/" target="_blank">End Internet P0rn Addiction</a></p>
<p><a style="color: #9900cc;" href="http://www.iamsolazy.com/" target="_blank">End Procrastination</a></p>
<p><a style="color: #9900cc;" href="http://www.mypowernap.com/" target="_blank">Power Nap</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/confidence" target="_blank">Confidence Power</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/html/quit_smoking.html" target="_blank">Quit Smoking</a></p>
<p></span><span style="font-size: small;"></p>
<p><a style="color: #9900cc;" href="http://www.zenofthin.com/" target="_blank">Zen of Thin</a></p>
<p></span></div>
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		<item>
		<title>My gift to you</title>
		<link>http://www.planetwendi.com/2009/12/my-gift-to-you/</link>
		<comments>http://www.planetwendi.com/2009/12/my-gift-to-you/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 02:35:24 +0000</pubDate>
		<dc:creator>wendi</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[faith and trust]]></category>
		<category><![CDATA[family and friends]]></category>
		<category><![CDATA[festivus]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free gift]]></category>
		<category><![CDATA[friesen]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[grievances]]></category>
		<category><![CDATA[happy chanukah]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[merry christmas]]></category>
		<category><![CDATA[straight to my heart]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[wendi]]></category>
		<category><![CDATA[Wendi Friesen]]></category>
		<category><![CDATA[wonderful place]]></category>
		<category><![CDATA[wonderful year]]></category>

		<guid isPermaLink="false">http://www.planetwendi.com/?p=713</guid>
		<description><![CDATA[Merry Christmas, Happy Chanukah, KickAss Kwanzaa,
and Festivus for the Rest of us.









What would you do if you had the ability to do anything you choose? 







Down and Out, Filled with Fear and Nowhere to Go?


















Merry Everything!
A heartfelt free gift for you at the bottom of this letter.

Some of you are celebrating with your families.
Some are [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;">Merry Christmas, Happy Chanukah, KickAss Kwanzaa,<br />
and Festivus for the Rest of us.</span><br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/324.jpg?a=1102906369683" border="0" alt="Bonus Gift" width="215" height="63" align="right" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/432.jpg?a=1102906369683" border="0" alt="Wendi " width="111.9" height="116.1" /><br />
</span></p>
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<td style="background-color: #ffffff;" colspan="2" width="100%" align="left" valign="top" bgcolor="#ffffff"><a name="LETTER.BLOCK24"></a></p>
<table id="content_LETTER.BLOCK24" style="margin-bottom: 5px;" border="0" cellspacing="0" cellpadding="5" width="100%">
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="center"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;">What would you do if you had the ability to do anything you choose? </span><br />
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<td height="1"><span style="color: #ff0000;">Down and Out, Filled with Fear and Nowhere to Go?</span></td>
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<td width="100%" align="left" valign="top"><a name="LETTER.BLOCK9"></a></p>
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;"><span style="color: #000000;">Merry Everything!</p>
<p>A heartfelt free gift for you at the bottom of this letter.</p>
<p></span></span><br />
<span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">Some of you are celebrating with your families.<br />
Some are sitting alone and trying to make the best of it.<br />
Some of you are on the verge of losing your home, or have lost your job.</p>
<p></span></span><span style="font-size: medium;"><span style="color: #660099;"><span style="color: #6600cc;"><span style="color: #000000;">No matter where you are in the world, the holidays make things even more intense.<br />
I get a lot of email from people who need help, who are lost, hopeless and at the end of their rope.<br />
</span></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><br />
<span style="color: #ff0000;">If you are in a warm and wonderful place today, count your blessings, hug your family and friends and let go of grievances. </span></p>
<p><span style="font-size: medium;">A woman named Cheyenne wrote to me and said that she is 2 days from losing her home and has no place to go.<br />
I know it is hard and I know how it feels.</span></p>
<p>All the letters I get from those who are struggling, well, they always go straight to my heart.<br />
I&#8217;ve been there. I used to hate Christmas. It was just painful for me and I tried to find ways to make it seem ok for my kids.</p>
<p>Watch the video, and I will explain.</p>
<p></span></span><a href="http://www.youtube.com/watch?v=DNylClOrPCE" target="_blank">Video Here</a><br />
<span style="color: #6600cc;"><br />
NEXT, go here to download the Fear Release session that I recorded as my gift to you.<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/452.jpg?a=1102906369683" border="0" alt="gift" width="105" height="95.4" /><br />
<a href="http://www.wendi.com/release" target="_blank">www.Wendi.com/release</a></p>
<p>If you want to share it, please do! You might have a friend that would find some light in the darkness.</p>
<p></span></span></span><span style="font-size: medium;"><br />
Thank you for a wonderful year and your faith and trust that you put in me. </span><span style="font-size: large;"><span style="color: #6600cc;"><br />
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<td width="20%"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/370.jpg?a=1102906369683" border="0" alt="wendi bright" width="175.2" height="158.4" /></td>
<td width="80%"><span style="font-size: small;"><strong style="font-family: Arial,Helvetica,sans-serif;"> </strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Remember, I love you,</strong></p>
<p></span></p>
<div><img src="http://ih.constantcontact.com/fs057/1101592474266/img/380.png?a=1102906369683" border="0" alt="Wendi" width="97.2" height="104.4" /><br />
<span style="font-size: small;">Wendi Friesen</span><span style="font-size: small;"></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;"><br />
</span></p>
<p></span></div>
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<table id="content_LETTER.BLOCK20" style="margin-bottom: 5px;" border="0" cellspacing="0" cellpadding="5" width="100%">
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<td align="left"><a href="http://ui.constantcontact.com/sa/fwtf.jsp?m=1101592474266&amp;a=1102906369683&amp;ea=office@wendi.com&amp;id=preview" target="_blank"><img src="http://img.constantcontact.com/ui/images1/ftf_btn_3d.gif" border="0" alt="Forward this email to a Friend" /></a></p>
<div style="font-family: Arial,Helvetica,sans-serif;">
<div style="text-align: center;"><span style="font-size: x-small;"><span style="font-weight: bold; font-size: medium;">877.68.HAPPY</span></span></div>
<div style="text-align: center;"><span style="font-size: x-small;"><span style="color: #505050;">916.933.0700</span></span></div>
</div>
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<p><a name="LETTER.BLOCK11"></a></p>
<table id="content_LETTER.BLOCK11" style="margin-bottom: 5px;" border="0" cellspacing="0" cellpadding="5" width="100%">
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left">
<div style="text-align: center;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/371.jpg?a=1102906369683" border="0" alt="wendi ocean" width="120" height="159.15" /><br />
</span></div>
<div style="text-align: center;"><span style="font-weight: bold; color: #520094;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Wendi Friesen, CHT</span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
<span style="font-size: small;">I am truly honored to by in your life.</p>
<p>Please share this special Fear Release session with a friend. You never know if it might be just what they need right now.</p>
<p><a href="http://www.youtube.com/watch?v=DNylClOrPCE" target="_blank">Watch the video here.</a></p>
<p></span><a href="http://www.wendi.com/release" target="_blank">Download the session here.</a></p>
<p><span style="color: #000000;"> </span></p>
<p></span></div>
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<p><a name="LETTER.BLOCK11"> </a></p>
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<div style="text-align: center; font-family: Arial,Helvetica,sans-serif;"><span style="font-weight: bold; font-size: x-small;">Resources</span><span style="font-size: x-small;"><br />
</span></div>
<div>
<div style="text-align: center;"><a href="http://hypnosis.wendi.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/331.jpg?a=1102906369683" border="0" alt="Live Chat" width="128" height="98" /></a><br />
<a style="color: #9900cc; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" href="http://hypnosis.wendi.com/" target="_blank">Shop Online</a></div>
<div style="text-align: center;">
<div style="text-align: center;"><a href="http://wendi.com/phplive/request.php?l=admin&amp;x=1&amp;deptid=1&amp;page=Email+Signature" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/329.jpg?a=1102906369683" border="0" alt="Live Chat" width="65" height="64" /></a></div>
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<div style="text-align: center;"><a href="../" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/330.jpg?a=1102906369683" border="0" alt="PlanetWendi.com" width="64" height="64" /></a><br />
<a style="color: #9900cc; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" href="../" target="_blank">Wendi&#8217;s Blog</a></div>
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]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Eat and Think</title>
		<link>http://www.planetwendi.com/2009/12/eat-and-think/</link>
		<comments>http://www.planetwendi.com/2009/12/eat-and-think/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 20:36:17 +0000</pubDate>
		<dc:creator>wendi</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[conscious awareness]]></category>
		<category><![CDATA[conscious eating]]></category>
		<category><![CDATA[coupon code]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[DVDset]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[friesen]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[hypnobirth]]></category>
		<category><![CDATA[mindless eating]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[self control]]></category>
		<category><![CDATA[sessions]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[wendi]]></category>
		<category><![CDATA[Wendi Friesen]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.planetwendi.com/?p=711</guid>
		<description><![CDATA[The Turkey is not the only one who&#8217;s stuffed. Am I right?









  






Eat, Think and be Merry



















Oooh, the snacks.

If you have been feeling the need to snatch and stuff, I have a plan.
I&#8217;ve been to a few too many parties this month and the one thing there is plenty of is high calorie snacks. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">The Turkey is not the only one who&#8217;s stuffed. Am I right?<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/324.jpg?a=1102902545622" border="0" alt="Bonus Gift" width="215" height="63" align="right" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/432.jpg?a=1102902545622" border="0" alt="Wendi " width="111.9" height="116.1" /><br />
</span></p>
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="center"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://rs6.net/tn.jsp?t=wgt9bfdab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2Fproduct_p%2Falc-cd6-b.htm&amp;id=preview" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/378.jpg?a=1102902545622" border="0" alt="Alcohol Freedom" width="181" height="91" /></a> <a href="http://www.zenofthin.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/336.jpg?a=1102902545622" border="0" alt="Zen of Thin" width="181" height="91" /></a> <a href="http://hypnosis.wendi.com/Body_Mastery_p/bmst-cd4-b.htm" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/379.jpg?a=1102902545622" border="0" alt="Body Mastery" width="181" height="91" /></a></span></td>
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<td height="1"><span style="font-weight: bold; font-size: medium;"><span style="color: #ff0000; font-family: Arial,Helvetica,sans-serif;">Eat, Think and be Merry</span></span></td>
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<td style="padding: 5px; background-color: #ffffff; width: 450px;" width="150" align="left" valign="top" bgcolor="#ffffff">
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<td width="100%" align="left" valign="top"><a name="LETTER.BLOCK9"></a></p>
<table id="content_LETTER.BLOCK9" style="margin-bottom: 5px;" border="0" cellspacing="0" cellpadding="5" width="100%">
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-weight: bold; font-size: medium;"><span style="color: #6600cc;"></p>
<p><span style="font-size: large;">Oooh, the snacks.</span></p>
<p></span></span><br />
<span style="font-size: small;">If you have been feeling the need to snatch and stuff, I have a plan.</p>
<p>I&#8217;ve been to a few too many parties this month and the one thing there is plenty of is high calorie snacks. They say that we gain 8 lbs over the holidays and with all the delicious fatty, salty, creamy deliciousness around us it is a challenge to stop the hand to mouth action.</p>
<p></span></p>
<p><span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">I feel your pain!<br />
</span></span><span style="font-size: small;"> I have some ideas about how to stop this. Obviously it has to do with exercise and eating, but it also has to do with stopping the mindless eating.</span></span></p>
<p>We have got to turn our CONSCIOUS awareness on before we grab the snacks. Easy, right?<br />
Try a little mental rehearsal and activate your mindless self control. For instance, if you imagine yourself eating a bunch of snacks off a table, just hopelessly nibbling and tasting until the evening is over, you activate a set of responses in your brain that sets in motion the bigger problem. Once you turn that switch to &#8220;ON&#8221; your brain is in the full permission mode to eat anything and everything. Your brain is only going to continue to activate everything that supports that behavior.</p>
<p>However, if you do some mental rehearsal for conscious eating, imagining yourself with a small taste here and there, drinking water and hot tea, nibbling on veggies because they make you feel satisfied, and most of all staying CONSCIOUS before eating- you activate an entirely different set of actions. Your brain can only set in motion the self control and conscious enjoyment of healthy foods.</p>
<p></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">Eat, THINK and be MERRY.<span style="font-size: medium;"></p>
<p></span></span></span><span style="color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;">I made 3 sessions that are going to knock this mindless eating out of the park.</p>
<p>First, I will firmly fasten your seat belt for a ride into your future.<br />
Next I will create a subconscious switch that will make you totally let go of the food stuffing process.</p>
<p>After the full length session, you will have a turbo charged 4 minute session to put you into trance FAST and get you back on track, anytime you need it!</p>
<p></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;"></p>
<p><span style="font-size: large;"><span style="color: #6600cc;">Couch-ish these days?</span></span></p>
<p></span></span></span><span style="color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;">If you are sitting on the couch, well your days are numbered. I made a session that is going to get you committed to exercise EVERY day.<br />
Your day will not be complete unless you get in at least a short workout or brisk walk.</p>
<p>I know this works. It is insanely effective and once you get the craving to workout, you will make it a priority.<br />
Really, I can make you crave a workout. And I can make you like it.</p>
<p>Ready?<br />
It is already half off, here is a coupon for another half off on top of that.<br />
Seriously, just download it now.</p>
<p></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;"></p>
<p></span><a href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-ETMERRY" target="_blank">I want, need and deserve this. </a><br />
</span></span><span style="font-size: medium;"><br />
Big Holiday Love to you!</p>
<p>Wendi</p>
<p>~~~~~~</p>
<p></span><br />
<span style="font-size: large;"><span style="color: #6600cc;">PS-<br />
</span></span><span style="font-family: Arial,Helvetica,Geneva,Sans-serif; font-size: x-small;"><img id="Picture149" src="http://www.wendi.com/assets/images/DVD_-_Hypnosis_for_Childbirth_and_3CD_Set.jpg" border="0" alt="" hspace="0" vspace="0" width="185" height="165" align="TOP" /></span><br />
<span style="font-size: large;"><span style="color: #6600cc;"><span style="font-size: medium;"><br />
</span>Pregnant?<br />
Ready for a peaceful hypnobirth?<br />
<span style="font-size: small;">It&#8217;s here! The new Hypno-Birth, Labor of Love CDs. With new sessions.<br />
Great for a last minute gift for your prego wife.<br />
And it is on sale.</p>
<p>CDs only see it here <a href="http://hypnosis.wendi.com/Hypnosis_for_Childbirth_birth_with_hypnosis_p/brth-cd3-b.htm" target="_blank">CD set</a></p>
<p></span><span style="font-size: medium;">DVD with CDs here <a href="http://hypnosis.wendi.com/Hypnosis_for_Childbirth_birth_with_hypnosis_p/brth-cd3dvd.htm" target="_blank">DVDset</a></p>
<p>We can send it 2nd Day air, if you order today, and need it for Christmas!</p>
<p></span><br />
<a href="http://hypnosis.wendi.com/Hypnosis_for_Childbirth_birth_with_hypnosis_p/dl-brth.htm" target="_blank">Download the program here</a></p>
<p><span style="font-size: medium;">Need help with Fertility?<br />
Research shows an increase in fertility, InVitro with meditation and hypnosis.<br />
<a href="http://hypnosis.wendi.com/Hypnosis_for_Childbirth_birth_with_hypnosis_p/dl-brth.htm" target="_blank">See my new Fertility program</a> here.</span></p>
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<p><strong style="font-family: Arial,Helvetica,sans-serif;">Remember, I love you,</strong></p>
<p></span></p>
<div><img src="http://ih.constantcontact.com/fs057/1101592474266/img/380.png?a=1102902545622" border="0" alt="Wendi" width="97.2" height="104.4" /><br />
<span style="font-size: small;">Wendi Friesen</span><span style="font-size: small;"></p>
<p>Coupon code for Eat, Think and be Merry is<br />
EATTHINK<br />
<span style="font-family: Arial,Helvetica,sans-serif;"><br />
</span></p>
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<div style="text-align: center;"><span style="font-size: x-small;"><span style="font-weight: bold; font-size: medium;">877.68.HAPPY</span></span></div>
<div style="text-align: center;"><span style="font-size: x-small;"><span style="color: #505050;">916.933.0700</span></span></div>
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<div style="text-align: center;"><span style="font-weight: bold; color: #520094;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Wendi Friesen, CHT</span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"></p>
<p></span></p>
<div style="text-align: left; color: #000000;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: small;">Eat your veggies!<br />
But don&#8217;t stick &#8216;em up your nose.<br />
That is gross.</p>
<p>The more raw foods, specially veggies, that you eat, the healthier and leaner you will be.<br />
Simple.</p>
<p>But knowing it is not enough. I have to admit the last couple of weeks have derailed me a bit and I slipped and slided.</p>
<p>The sessions I made were as much for me and they are for you. We are all in the same boat. Food tastes good and when there is too much of it around we eat it without tasting it and our brain goes into power eating mode.</p>
<p>I would love to have you get MINDFUL and experience the satisfaction of knowing that you are back on track.</p>
<p>You with me?</p>
<p>The program I made is a download. It is already <span style="color: #cc0000;">half price</span>, but I am giving up <span style="color: #cc0000;">another $10 off </span>(half off again) so you will USE it and experience it for yourself.</p>
<p>Coupon code is<br />
<span style="font-weight: bold; color: #990000;">EATTHINK</span> for $10 more.<br />
That means that all three sessions are only $9.90</p>
<p></span></span></div>
<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><a href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-ETMERRY" target="_blank">Go get &#8216;em! </a><span style="font-size: small;"><br />
</span><span style="color: #000000;"> </span></span></p>
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<p><a href="http://www.givemecontrol.com/" target="_blank">Control- For men</a></p>
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<p><a style="color: #9900cc;" href="http://www.mypowernap.com/" target="_blank">Power Nap</a></p>
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<p><a style="color: #9900cc;" href="http://www.wendi.com/html/quit_smoking.html" target="_blank">Quit Smoking</a></p>
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		<title>HypnoHoliday super sale</title>
		<link>http://www.planetwendi.com/2009/12/hypnoholiday-super-sale/</link>
		<comments>http://www.planetwendi.com/2009/12/hypnoholiday-super-sale/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:56:49 +0000</pubDate>
		<dc:creator>wendi</dc:creator>
				<category><![CDATA[Newsletters]]></category>
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		<description><![CDATA[Consider Your Shopping DONE! I got you covered. And with gifts for you!









This is it! Every item you buy, you will get a 2nd one free! 
Give one as a gift, keep one for yourself, give them both.
And here is the Handy GIFT GUIDE to help you choose the perfect gift

AND, if you order over [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Consider Your Shopping DONE! I got you covered. And with gifts for you!<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/324.jpg?a=1102891505615" border="0" alt="Bonus Gift" width="215" height="63" align="right" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/432.jpg?a=1102891505615" border="0" alt="Wendi " width="111.9" height="116.1" /><br />
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="center"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="font-size: medium;">This is it! Every item you buy, you will <span style="color: #009933;">get a 2nd one free! </span><br />
Give one as a gift, keep one for yourself, give them both.<br />
And here is <a href="http://www.wendi.com/html/gift_guide.html" target="_blank">the Handy GIFT GUIDE</a> to help you choose the perfect gift</span></p>
<p><img src="http://ih.constantcontact.com/fs057/1101592474266/img/86.jpg?a=1102891505615" border="0" alt="blissed out" width="150" height="99" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/351.jpg?a=1102891505615" border="0" alt="50-70% OFF" width="150" height="100" /><a href="http://rs6.net/tn.jsp?t=p5vjxedab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2Fproduct_p%2Falc-cd6-b.htm&amp;id=preview" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/374.jpg?a=1102891505615" border="0" alt="dreamgasm" width="118" height="104" /></a><br />
<span style="font-size: medium;"><span style="color: #009900;">AND, if you order over $75,</span> <span style="color: #ff0000;">you get a bonus pack of awesome </span><br />
<span style="color: #ff0000;">stocking stuffers and gifts for FREEEEEEE! </span><br />
<span style="color: #009900;">And if you order over $150,</span> <span style="color: #ff0000;">you get my </span><br />
<span style="color: #ff0000;">SUPER BONUS GIFT PACK for free.</span></span><br />
<a href="http://rs6.net/tn.jsp?t=p5vjxedab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2Fproduct_p%2Falc-cd6-b.htm&amp;id=preview" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/378.jpg?a=1102891505615" border="0" alt="Alcohol Freedom" width="181" height="91" /></a> <a href="http://www.zenofthin.com/" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/364.jpg?a=1102891505615" border="0" alt="Gold Box" width="302" height="283" /></a> <a href="http://hypnosis.wendi.com/Body_Mastery_p/bmst-cd4-b.htm" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/379.jpg?a=1102891505615" border="0" alt="Body Mastery" width="181" height="91" /></a></p>
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<td height="1"><span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;">There is a way to make a change in those you love the most</span></span></td>
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<td style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" align="left"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/454.jpg?a=1102891505615" border="0" alt="wendi oh" width="147" height="147" /><span style="font-size: small;"><span style="color: #000000;">It happens every year.<br />
<span style="font-weight: bold; font-size: medium;">You are worried</span> about how on earth you will get a gift that has meaning, that will actually be appreciated and that really have an impact.</p>
<p><span style="font-weight: bold; font-size: medium;">I come along </span>with the <a href="http://www.wendi.com/html/gift_guide.html" target="_blank">Handy Dandy Gift guide.</a><br />
Your problem is solved.<br />
BUT you just wish you could have all this stuff for yourself. So I fixed it all up for you.</p>
<p><span style="color: #009900;">2 for 1 on everything you order.</span><br />
<span style="color: #009900;">Give one.</span><br />
<span style="color: #009900;">Keep one.</span><br />
<span style="color: #009900;">Brilliant.</span></p>
<p><span style="color: #ff0000;">And a beautiful box of bonus love from me to you.</span></p>
<p><span style="color: #009933; font-weight: bold;"><a href="http://www.wendi.com/html/gift_guide.html" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/452.jpg?a=1102891505615" border="0" alt="gift" width="70" height="63.6" /></a>BONUS GIFT # 1</span></p>
<p>Order over $75, and you get all this for free!</p>
<p></span><br />
<span style="color: #ff0000;">Power Nap CD set</span><br />
<span style="color: #ff0000;">Peace Within</span><br />
<span style="color: #ff0000;">Appetite Zapper</p>
<p><span style="color: #009933;">A $107 value, my gift</span>. (In addition to the 2 for 1 on the regular items you order!)</p>
<p></span></span><br />
</span><br />
<span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/453.jpg?a=1102891505615" border="0" alt="girlgift" width="114.2" height="210" /><span style="color: #009933;">Bonus Gift #2</span><br />
Order over $150 and you get all this- </span><br />
</span></span><span style="font-size: medium;"><span style="color: #660099;"><span style="color: #6600cc;"><span style="color: #000000;"><span style="color: #009933;">Power Nap CD set</span><br />
<span style="color: #009933;">Peace Within</span><br />
<span style="color: #009933;">Appetite Zapper</span><br />
<span style="color: #009933;">Speed Read, Spell Well</span><br />
<span style="color: #009933;">Mojo Mega DVD (sexy)</span><br />
<span style="color: #009933;">How to Hypnotize Anyone DVD</span></p>
<p><span style="color: #ff0000;">A $254 value, is my gift to you (in addition to the 2 for 1 on everything on the order) </span></p>
<p></span></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><br />
Starts NOW! 3 days only.<br />
Ends Friday at midnight. </span><span style="color: #6600cc;"><span style="font-size: medium;"><span style="color: #ff0000;"><br />
</span></span></span></span></span><br />
<span style="font-size: small;"><a style="color: #ff0000; font-weight: bold;" href="http://www.wendi.com/html/gift_guide.html" target="_blank">Start here at the GIFT GUIDE</a><span style="color: #ff0000; font-weight: bold;"> with wonderful suggestions for just about anyone in your family, business or circle of friends.</span></p>
<p><span style="color: #000000;">COUPONS<br />
<span style="font-size: medium;"><span style="color: #ff0000; font-weight: bold;">Use Code 2FOR1</span></span> at checkout to get the 2nd item free on everything you order.</span></p>
<p>DO NOT order 2 of each.<br />
!!!!! ORDER only 1 of each thing !!!!<br />
You will receive a complimentary, identical program for every ONE item your order.</p>
<p>Got it?</p>
<p></span><span style="color: #009933;">The One Year money back guarantee is, as usual, on everything I create.</span><span style="font-size: medium;"></p>
<p><span style="color: #009933;">Go get &#8216;em! </span></p>
<p><span style="color: #ff0000;">Love to you!</span></p>
<p><span style="color: #ff0000;">Wendi</span></p>
<p></span><span style="font-size: large;"><span style="color: #6600cc;"><br />
<span style="font-size: medium;"><span style="color: #009933;">PS- use the coupon 2FOR1 </span><br />
<span style="color: #009933;">The bonus package is automatically added if your order is over $75 or $150</p>
<p>PS- Imagine how wonderful it will be to help someone stop smoking, or give them the gift of sleep when you help them cure their insomnia, or bring them out of sadness with Wake Up Happy. This is a gift that will really make someone&#8217;s life a little better.</p>
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<td width="20%"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/370.jpg?a=1102891505615" border="0" alt="wendi bright" width="175.2" height="158.4" /></td>
<td width="80%"><a id="product_photo_zoom_url" href="http://rs6.net/tn.jsp?t=p5vjxedab.0.0.9umoa5bab.0&amp;p=http%3A%2F%2Fhypnosis.wendi.com%2FPhotoGallery.asp%3FProductCode%3DponoDL&amp;id=preview" target="_blank"> <img id="product_photo" src="http://hypnosis.wendi.com/v/vspfiles/photos/ponoDL-2T.jpg" border="0" alt="" /></a><span style="font-size: small;"><strong style="font-family: Arial,Helvetica,sans-serif;"><br />
Ho&#8217;Oponopono CD.</strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">It might be the most healing, nourishing, love filled gift you can give.</strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Experience deep healing, forgiveness, love and immense gratitude.</strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">You can see it here-<br />
<a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponocd1.htm" target="_blank">Get the CD for a friend you love, here.</a></strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Or download it.<br />
If you need some love and a deep renewal,<br />
<a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponodl.htm" target="_blank">download it here.</a></strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Remember, I love you,</strong></p>
<p></span></p>
<div><img src="http://ih.constantcontact.com/fs057/1101592474266/img/380.png?a=1102891505615" border="0" alt="Wendi" width="97.2" height="104.4" /><br />
<span style="font-size: small;">Wendi Friesen</span><span style="font-size: small;"></p>
<p><span style="font-family: Arial,Helvetica,sans-serif;"><br />
</span></p>
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<td align="left"><a href="http://ui.constantcontact.com/sa/fwtf.jsp?m=1101592474266&amp;a=1102891505615&amp;ea=office@wendi.com&amp;id=preview" target="_blank"><img src="http://img.constantcontact.com/ui/images1/ftf_btn_3d.gif" border="0" alt="Forward this email to a Friend" /></a></p>
<div style="font-family: Arial,Helvetica,sans-serif;">
<div style="text-align: center;"><span style="font-size: x-small;"><span style="font-weight: bold; font-size: medium;">877.68.HAPPY</span></span></div>
<div style="text-align: center;"><span style="font-size: x-small;"><span style="color: #505050;">916.933.0700</span></span></div>
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<div style="text-align: center;"><span style="font-weight: bold; color: #520094;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Wendi Friesen, CHT</span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
</span></p>
<div style="text-align: left;"><span style="color: #000000;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
I love having this sale. I guess it is because when I try to pick out Christmas gifts I find things I like and I want to keep them! So I figure this has you covered.</p>
<p>I am really excited about the boat parade that starts tonight. Yippee. 1.5 million people will descend onto the harbor&#8230; MY harbor, to watch. Wow.</p>
<p>Remember to let me know how you liked the Piehole Hypnosis sessions! Put your comments here on the blog. So far people seem to like my Whacky hypno recordings. Cheap too, only $9.<br />
<a href="../2009/12/stop-your-mindless-eating/" target="_blank">Buy here<br />
Comment here</a></p>
<p>And see my crazy hypno chicken while you are there.</p>
<p>Hey, did you see the NEW <a href="http://www.wendi.com/intuition" target="_blank">Inspired Intuition program? </a>Someone might like to get that in their stocking!<br />
You&#8217;ll get TWO of them with the coupon 2for1 dontcha know!</p>
<p></span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
</span></div>
<p><span style="color: #000000;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
I think I am going to work on a super special hypno gift for everyone and send it out on the 25th. Watch your email for it. I will make something that get you thinking!</span></span></p>
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<div style="text-align: center;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><strong style="color: #505050;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="font-size: small;">Best sellers and New Programs</p>
<p></span></span></strong></span></p>
<div style="text-align: left;"><span style="color: #505050;"><span style="font-family: Arial,Helvetica,sans-serif;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a href="http://hypnosis.wendi.com/Hawaiian_healing_ritual_p/ponocd1.htm" target="_blank">Ho&#8217;oponopono</a></span></span></span></span><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><br />
</span></div>
<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><br />
</span></span></p>
<div style="text-align: left; font-family: Arial,Helvetica,sans-serif;"><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a href="http://www.wendi.com/intuition" target="_blank">Inspired Intuition</a></p>
<p><a href="http://www.wendi.com/html/memory.html" target="_blank">Magnificent Memory</a></p>
<p><a href="http://www.wendi.com/html/pain_surgery.html" target="_blank">Pain Control</a></p>
<p><a href="http://hypnosis.wendi.com/Stroke_Recovery_p/strk-cd2.htm" target="_blank">Stroke Recovery</a></p>
<p><a href="http://www.givemecontrol.com/" target="_blank">Control- For men</a></p>
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<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/sleep" target="_blank">Somnulucent: End Insomnia</a></span></span></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/wakeup" target="_blank">Wake Up Happy</a></p>
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<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.quitdrinkingnow.com/" target="_blank">Alcohol Freedom</a></p>
<p></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/thinkthin" target="_blank">Think Thin 7 days</a></p>
<p></span></div>
<div style="font-family: Arial,Helvetica,sans-serif; color: #cc00cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://wendi.com/html/body_mastery.html" target="_blank">Body Mastery Extreme Health</a></p>
<p></span></div>
<div><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/breakfree/" target="_blank">End Internet P0rn Addiction</a></p>
<p><a style="color: #9900cc;" href="http://www.iamsolazy.com/" target="_blank">End Procrastination</a></p>
<p><a style="color: #9900cc;" href="http://www.mypowernap.com/" target="_blank">Power Nap</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/confidence" target="_blank">Confidence Power</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/html/quit_smoking.html" target="_blank">Quit Smoking</a></p>
<p></span><span style="font-size: small;"></p>
<p><a style="color: #9900cc;" href="http://www.zenofthin.com/" target="_blank">Zen of Thin</a></p>
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		<title>Stop Your Mindless Eating</title>
		<link>http://www.planetwendi.com/2009/12/stop-your-mindless-eating/</link>
		<comments>http://www.planetwendi.com/2009/12/stop-your-mindless-eating/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 23:20:11 +0000</pubDate>
		<dc:creator>wendi</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[bonus gift]]></category>
		<category><![CDATA[conversational hypnosis]]></category>
		<category><![CDATA[fat cells]]></category>
		<category><![CDATA[friesen]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[little voices]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mindless eating]]></category>
		<category><![CDATA[piehole]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[refrigerator]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[sessions]]></category>
		<category><![CDATA[time of year]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[voices in your head]]></category>
		<category><![CDATA[wendi]]></category>
		<category><![CDATA[Wendi Friesen]]></category>

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		<description><![CDATA[I DON&#8217;T KNOW WHAT I WAS THINKING WHEN I MADE THIS ONE. 









  






I need your expert opinion



















I don&#8217;t know what I was thinking.
I was just in a nutty mood and decided to do something totally different.


I was thinking about what those little voices in your head are saying.
And I was standing in front [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><span style="color: #000000;">I DON&#8217;T KNOW WHAT I WAS THINKING WHEN I MADE THIS ONE. </span><br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/324.jpg?a=1102889033223" border="0" alt="Bonus Gift" width="215" height="63" align="right" /><img src="http://ih.constantcontact.com/fs057/1101592474266/img/432.jpg?a=1102889033223" border="0" alt="Wendi " width="111.9" height="116.1" /><br />
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<td height="1"><span style="font-size: small;"><span style="color: #ff6600; font-family: Arial,Helvetica,sans-serif;">I need your expert opinion</span></span></td>
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<p><span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">I don&#8217;t know what I was thinking.</span></span></span></p>
<p></span><span style="font-size: medium;"><span style="color: #660099;"><span style="color: #6600cc;"><span style="color: #000000;">I was just in a nutty mood and decided to do something totally different.<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/450.gif?a=1102889033223" border="0" alt="chicken" width="107" height="163" /><br />
</span></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><br />
<span style="color: #ff0000;">I was thinking about what those little voices in your head are saying.</span><span style="font-size: medium;"></p>
<p></span></span></span><span style="color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;">And I was standing in front of the refrigerator at the time.<br />
Staring at it.<br />
Realized I was not hungry.<br />
Just bored.</p>
<p>Been there?</p>
<p>And then I remembered that one of my customers wrote to me and asked me to make a CD that would help you to <span style="font-weight: bold;">ONLY eat when you are hungry.</span></p>
<p>Immediately I went and sat down and recorded two sessions.</p>
<p></span></span></span><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;"><span style="font-size: medium;"><span style="color: #ff0000;"><span style="font-size: large;"><span style="font-weight: bold; color: #660099;"><span style="color: #6600cc;">I am going to need your opinion on this. </span></span></span><br />
</span></span></span></span><br />
<span style="font-size: small;"><span style="color: #000000;">I made these in a conversational hypnosis tone, and I am trying to replace the voices in your head with something much more helpful. Especially this time of year.</p>
<p>You listen to them. Close your eyes, keep them open- either way it&#8217;s fine.</p>
<p>Then tell me what happens next time you are thinking about snatching a &#8220;little something&#8221; from the fridge</p>
<p></span></span><span style="font-size: medium;"><br />
<span style="font-weight: bold; font-style: italic;">Perpetual Piehole-</span> is a session that will make you want to drink water, take a walk, get away from the fridge and only eat when you are hungry. Nice, huh? (my son Riley named that one)</p>
<p><span style="font-weight: bold; font-style: italic;">Fire Your Fat-</span> This one is asking your fat cells to SkeeDaddle! Will it work? You might feel a need to exercise like, well, a lot.</p>
<p>Download it now.<br />
Try both sessions for <span style="font-size: large;"><span style="font-weight: bold;">66% off! </span></span></p>
<p>Regular $29, for you only <span style="font-size: large;"><span style="color: #ff0000; font-weight: bold;">$9.90 for both.</span></span></p>
<p><a href="http://hypnosis.wendi.com/ProductDetails.asp?ProductCode=DL-Hunger" target="_blank">Go here and download them.</a><br />
Use coupon VOICES</p>
<p>TELL me, please, what you think!</p>
<p></span><br />
(should I never make anything like this again, or keep them coming?)</p>
<p><span style="font-size: large;">Love you,</span></p>
<p>Wendi</p>
<p><span style="font-size: large;"><span style="color: #6600cc;"><span style="font-size: medium;"> </span></span></span></p>
<p>Shopping Addiction? Help is here<br />
<span style="font-size: small;">This will make the holidays a peaceful and pleasant time. Stop your shopping addiction with hypnosis.</span></p>
<p>If you feel pressured by the media and need to buy more and more, it is possible to feel good when you are out at the stores and not need to buy more.</p>
<p>JUST SAY NO is a life saver if you have ever felt a need to make purchases just to feel happy, complete or to try to combat depression.</p>
<p>Think about it. This might be just what you need.<br />
<a href="http://hypnosis.wendi.com/Just_Say_No_End_Compulsive_Shopping_p/dl-jsn.htm" target="_blank">JUST SAY NO- see it here.</a></td>
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<td width="80%"><span style="font-size: small;"><strong style="font-family: Arial,Helvetica,sans-serif;"><br />
Hey I have a cool new video for you. <a href="http://www.youtube.com/watch?v=ZIusJpb_KgI" target="_blank"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/451.jpg?a=1102889033223" border="0" alt="how brain works" width="120" height="90" /></a><br />
It is part One of Six parts, called How the Brain Works.<br />
<a href="http://www.youtube.com/watch?v=ZIusJpb_KgI" target="_blank">Watch it here</a></strong></p>
<p><strong style="font-family: Arial,Helvetica,sans-serif;">Remember, I love you,</strong></p>
<p></span></p>
<div><img src="http://ih.constantcontact.com/fs057/1101592474266/img/380.png?a=1102889033223" border="0" alt="Wendi" width="97.2" height="104.4" /><br />
<span style="font-size: small;">Wendi Friesen</span><span style="font-size: small;"></p>
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<div style="text-align: center;"><span style="font-weight: bold; color: #520094;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;">Wendi Friesen, CHT</span></span><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
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<div style="text-align: left;"><span style="color: #000000;"><span style="color: #505050; font-family: Arial,Helvetica,sans-serif; font-size: x-small;"><br />
In my front yard, the Newport beach Harbor, there is a big boat parade that starts Wednesday and goes through Sunday. It is really beautiful. 100s of decorated boats ablaze with light.</p>
<p>This one floated in front of my house yesterday, guess he was practicing. I grabbed my camera and got a nice shot. I will shoot some video for you tomorrow night.</p>
<p>If you anywhere near Orange County, come to the harbor and see this amazing event.</p>
<p>Tomorrow is a BIG FAT SALE so be sure to check your email. I plan to make your holiday shopping finish (or get started) with a bang!</p>
<p>Hey, did you see the NEW <a href="http://www.wendi.com/intuition" target="_blank">Inspired Intuition program? </a>Someone might like to get that in their stocking!</p>
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<p><a href="http://www.wendi.com/html/memory.html" target="_blank">Magnificent Memory</a></p>
<p><a href="http://www.wendi.com/html/pain_surgery.html" target="_blank">Pain Control</a></p>
<p><a href="http://hypnosis.wendi.com/Stroke_Recovery_p/strk-cd2.htm" target="_blank">Stroke Recovery</a></p>
<p><a href="http://www.givemecontrol.com/" target="_blank">Control- For men</a></p>
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<p><span style="color: #000000; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: x-small;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/sleep" target="_blank">Somnulucent: End Insomnia</a></span></span></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/wakeup" target="_blank">Wake Up Happy</a></p>
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<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.quitdrinkingnow.com/" target="_blank">Alcohol Freedom</a></p>
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<div style="font-family: Arial,Helvetica,sans-serif; color: #9900cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/thinkthin" target="_blank">Think Thin 7 days</a></p>
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<div style="font-family: Arial,Helvetica,sans-serif; color: #cc00cc;"><span style="font-size: small;"><a style="color: #9900cc;" href="http://wendi.com/html/body_mastery.html" target="_blank">Body Mastery Extreme Health</a></p>
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<div><span style="font-size: small;"><a style="color: #9900cc;" href="http://www.wendi.com/breakfree/" target="_blank">End Internet P0rn Addiction</a></p>
<p><a style="color: #9900cc;" href="http://www.iamsolazy.com/" target="_blank">End Procrastination</a></p>
<p><a style="color: #9900cc;" href="http://www.mypowernap.com/" target="_blank">Power Nap</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/confidence" target="_blank">Confidence Power</a></p>
<p><a style="color: #9900cc;" href="http://www.wendi.com/html/quit_smoking.html" target="_blank">Quit Smoking</a></p>
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<p><a style="color: #9900cc;" href="http://www.zenofthin.com/" target="_blank">Zen of Thin</a></p>
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		<title>For 5 minutes on Saturday, 60% off and big fat prizes!</title>
		<link>http://www.planetwendi.com/2008/05/for-5-minutes-on-saturday-60-off-and-big-fat-prizes/</link>
		<comments>http://www.planetwendi.com/2008/05/for-5-minutes-on-saturday-60-off-and-big-fat-prizes/#comments</comments>
		<pubDate>Fri, 16 May 2008 15:05:45 +0000</pubDate>
		<dc:creator>Wendi Friesen</dc:creator>
				<category><![CDATA[Newsletters]]></category>
		<category><![CDATA[Wendi's Words]]></category>
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		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[prize]]></category>
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		<description><![CDATA[






 






 



  
 
Yes, the rumors are true.
 I am going to something a little nutty on Saturday for 5 minutes.
 It is a big 5 minute event, where you get to win $1000 cash.
 

 But that is not the best part.
60% off everything!
During this five minute event, you will get to buy anything and
 everything you [...]]]></description>
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<div><span style="font-family:Verdana,Geneva,Arial,Helvetica,sans-serif;color:#000000;font-size:x-small;"><img src="http://ih.constantcontact.com/fs057/1101592474266/img/188.jpg?a=1102100929024" border="0" alt="yes" /> </p>
<p><span style="font-weight:bold;font-size:large;">Yes, the rumors are true.</span><br />
<span style="font-weight:bold;font-size:medium;"><span style="color:#006633;"> I am going to something a little nutty on Saturday for 5 minutes.</span></span></p>
<p><span style="color:#006633;"> It is a big 5 minute event, where you get to win $1000 cash.</span></p>
<p> </p>
<p><img src="http://ih.constantcontact.com/fs057/1101592474266/img/189.jpg?a=1102100929024" border="0" alt="money" width="180" height="172" /></p>
<p><span style="font-weight:bold;color:#330099;"> But that is not the best part.</span></p>
<p><span style="font-weight:bold;color:#330099;">60% off everything!<br />
During this five minute event, you will get to buy anything and</span><br />
<span style="font-weight:bold;color:#330099;"> everything you can stuff into your cart<br />
<span style="font-size:large;">at 60% off.</span></span></p>
<p>Yes 60% off!<br />
You will be able to buy any CDs or DVDs at less than wholesale (gasp!)<br />
<span style="font-weight:bold;"> for 5 minutes.</span></p>
<p><span style="font-size:large;"><span style="font-weight:bold;color:#006633;"> But that is still not the best part.</span></span></p>
<p>On Saturday, May 17 at 10 am pacific time, 1 pm eastern,<br />
I will be live on my Stickam video.</p>
<p>I will give you the <span style="font-weight:bold;color:#330099;"><br />
GO signal and the SECRET LINK</span><br />
to the page where you can<br />
put on your running shoes,<br />
grab a shopping cart and wind your way<br />
through the aisles, grabbing the programs<br />
you have always wanted and<br />
tossing them into your cart.<br />
(in a virtual sort of way, of course)</p>
<p><span style="font-size:large;"><span style="font-weight:bold;color:#006633;"> Here is where it gets strange and fun.</span></span></p>
<p><span style="font-weight:bold;color:#330099;"> The first person to complete their order with at least 3 items in</span><br />
<span style="font-weight:bold;color:#330099;"> their cart, gets $1000.</span></p>
<p><span style="font-weight:bold;color:#330099;"> Cash.</span><br />
<span style="font-weight:bold;color:#330099;"> $1000 smackers.<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/190.jpg?a=1102100929024" border="0" alt="moneypocket" width="180" height="128" /><br />
</span></p>
<p><span style="font-weight:bold;color:#006633;"> The 2nd, 3rd, 4th, and 5th people to complete their order </span><br />
<span style="font-weight:bold;color:#006633;">get $100 in cash and </span><br />
<span style="font-weight:bold;color:#006633;">a 30 minute live session with me on the phone or in person.</span></p>
<p>The 6th, 7th, 8th, 9th, and 10th person to order -<br />
get a <span style="font-weight:bold;color:#330099;">free MP4 Player</span> with<br />
the entire <span style="font-weight:bold;color:#006633;">Pocket Therapist package</span> loaded on. ($99 value)<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/191.jpg?a=1102100929024" border="0" alt="mp4withfinger" width="120" height="114" /></p>
<p>And that is not all!</p>
<p><span style="font-weight:bold;"> The next 10 orders</span> to come through<br />
(even if you have only one thing in<br />
your order) will get:<br />
<span style="font-weight:bold;color:#990099;"> Dr. Freuds Therapy Ball</span> or the Oh So Silly <span style="font-weight:bold;color:#990099;">AFFIRMATION BALL</span> so you can<br />
have answers to all your important life questions.<br />
<img src="http://ih.constantcontact.com/fs057/1101592474266/img/192.jpg?a=1102100929024" border="0" alt="drum" width="120" height="173" /></p>
<p><span style="font-size:medium;"><span style="font-weight:bold;color:#990099;"> Let&#8217;s recap.</span><br />
<span style="font-weight:bold;color:#990099;"> Here is how to win a thousand bucks or other great prizes.</span></span></p>
<p>EVENT DATE<br />
Saturday May 17th<br />
10:00 am pacific time<br />
1:00 pm eastern time</p>
<p><a href="http://www.worldtimeserver.com/convert_time_in_US-CA.aspx?y=2008&amp;mo=5&amp;d=17&amp;h=10&amp;mn=0" target="_blank">FIND YOUR LOCAL TIME HERE</a></p>
<p>&#8211;&gt; go to <a href="http://rs6.net/tn.jsp?t=aqglfncab.0.0.9umoa5bab.0&amp;ts=S0342&amp;p=http%3A%2F%2Fwww.stickam.com%2Fwendifriesen&amp;id=preview" target="_blank">www.stickam.com/wendifriesen</a></p>
<p>&#8211;&gt; Open <a href="http://www.stickam.com.wendifriesen/" target="_blank">www.Stickam.com/wendifriesen</a> on Saturday<br />
Watch Wendi LIVE<br />
She will announce the <span style="font-weight:bold;color:#990099;">secret  page link and CLUE</span> that will get you 60% off.<br />
She will say &#8220;GO!&#8221;</p>
<p>Watch Live here:<br />
<a href="http://rs6.net/tn.jsp?t=aqglfncab.0.0.9umoa5bab.0&amp;ts=S0342&amp;p=http%3A%2F%2Fwww.stickam.com%2Fwendifriesen&amp;id=preview" target="_blank">www.stickam.com/wendifriesen</a></p>
<p>&#8211;&gt; Wendi will say &#8220;GO&#8221; !<br />
&#8211;&gt; The Timer Starts and you will have exactly 5 minutes.<br />
&#8211;&gt; Grab as many things as you can in 5 minutes<br />
&#8211;&gt; Add the SECRET CODE and take 60% off your entire order</p>
<p><span style="font-weight:bold;"> Order ONLY from the page link that Wendi announces on the live video.</span><br />
This page will have links to about 200 programs that all qualify for<br />
the sale and contest.<br />
<span style="font-weight:bold;"> You can only order from that page.</span></p>
<p><span style="font-weight:bold;">1st prize</span><br />
First person to complete their order, who also has at least 3 items in<br />
their cart, gets the big prize, of one thousand dollars. (announced on the air immediately)<br />
Your order numbers and winners names will be announced live during the webcast.</p>
<p>Tune in a few minutes early.<br />
The GO starts at approximately 10 minutes after the hour.</p>
<p><span style="font-weight:bold;color:#990099;"> There you have it.</span><br />
<span style="font-weight:bold;color:#990099;"> I can&#8217;t wait.</span></p>
<p>And during my live broadcast I have some special surprises for you. Be<br />
sure you are listening, because random prizes will be announced and<br />
given away during that broadcast!</p>
<p>Love, love, love</p>
<p><img src="http://ih.constantcontact.com/fs057/1101592474266/img/159.gif?a=1102100929024" border="0" alt="wendisig" /></p>
<p>TELL A FRIEND! This will be fun.</p>
<p>Wendi Friesen<br />
Wendi.com</p>
<p>PS-<br />
After the sale, we will have a<br />
live hypnosis session for Manifesting Everything.<br />
I will take you to the depths of your soul to bring you<br />
what you really want and desire.<br />
Manifest Everything, live hypnosis session. Don&#8217;t miss it!<br />
(just stick around on the video site at <a href="http://www.stickam.com/wendifriesen" target="_blank">www.Stickam.com/wendifriesen</a>)</p>
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5 minutes only<br />
10:00 am pacific<br />
1:00 pm  eastern<br />
<a href="http://www.worldtimeserver.com/convert_time_in_US-CA.aspx?y=2008&amp;mo=5&amp;d=17&amp;h=10&amp;mn=0" target="_blank">Find Your Local Time Here for anywhere in the world</a></strong></span></span></span></td>
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