Forgiveness

August 18, 2010 by  
Filed under Newsletters

Today I want to share with you a powerful and touching story from a customer who used my forgiveness program- (read it below the video)

Can you really forgive someone for the bad things they have done to you?

Do you feel justified in the anger you feel from being wronged?

Are you enjoying being right rather than happy?


Has life dealt you some bad cards?

I have a video today that will help to open your mind and heart.

It is a big leap to go from being angry and resentful to forgiving someone who has hurt you.
In this video we will look at what it takes to forgive, why you must forgive, what to expect after doing forgiveness work and most important HOW to do it.

And guess who is the most important person you will ever forgive.
That’s right, point to yourself right now.

How beautiful is forgiveness?

You have a choice. To think that you can choose to live with your stuff
packed deeply inside of you, let it eat at you bit by bit, or you can
experience a spiritual, emotional and physical release through the process
of true forgiveness.
What a choice.

Will your life change?
Intensely.

Will your physical pains and ailments clear up?
Quite possibly. Arthritis and many digestive problems and back pain are all
about deeply stored anger and rage.

Will this session elevate you to feel more happiness?
Super duh. Yup. Crawl out of that dark hole. There’s light over here.


peace within bannerBuy CDs Peace Within here Download Peace Within here

peace within bannerBuy Buy Chill Out Now CDs Download Chill Out Now

happiness 101Buy Happiness 101 Nowforgive me bookDownload the Book, scripts for therapists


Wow, a life changing forgiveness experience


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peace within banner

And now, a powerful story from a customer of mine, the story of how it feels to finally forgive.

(You can read and comment to the author on this blog:
http://thewellnessattraction.us/?p=4 )


In Reference to my brother, my big brother who died 13 years ago. Mitchell Lee Ayers 03/15/1971 – 09/26/1997

I was recently telling my folks that I still dream about Mitch, he sometimes would appear in my dreams as if he was alive…sometimes aged even by my mind to an appropriate appearance, and would sometimes confuse me as to his life and death, in the dream state anyway.
So – I have recently begun a series of self hypnosis audios, to heal. to let go of the past, to program my mind for success and so on .
The thing about hypnosis is it is all internal, there are no outward signs of progress or lack of – my eyes don’t turn a different color, or I don’t wake up 10 pounds heavier – but something is definitely changing under the surface.

Last night Mitch showed up in my dream, and for the first time ever, I confronted him ( my mind’s memory of him) with “why are you here? You’re dead and I know it, stop confusing me” or something like that. The dream image of my brother first became defensive, trying to justify his existence – “no I’m still alive, i was just away at school”, or something like that.

Then I became angry ” No, you’re fucking dead. We buried you. I remember saying goodbye.” THEN the dream got weird and the dream Mitch vamped out with big black hollow eyes and a nightmarish grin – which would have been something he would have done in real life to scare the shit out of me when I was a boy.

So here’s what happened this morning. I have a track called “open heart forgiveness” and I realize I have a lot of issues with the past and with my brother ( still) first of all for being an abusive asshole to me my entire life, then for freaking dying on us.

So I do this 20 minute guided hypnosis on forgiveness, and wow. I really accessed a very tender part of myself. In the sequence you imagine ( under trance – which is very much like the dream state) a special room, for me it ended up being a totally white room, with two chairs. Like a light box. just me, in one chair, and on the other side of the room, an empty chair. And who should decide to join me in this healing session? Who decided in the line of many people I need to forgive, but big brother.

Once the dialogue started, I started crying. I mean, big time sobs. I’m not sure if I have EVER cried this hard or this deep. I imagine a lot of it was grief, still buried in my heart, but also, a lot of anger, and frustration, and hurt. I mean, we’re talking about my big brother here.

So one of the really beautiful things that came from this, healing, was when I allowed him to tell me something I didn’t know, and he thanked me for standing by him. He thanked me for being his little brother, and through all of his health problems, his journey, I was there for him as an inspiration. He always wanted to be like me. That means so much to me. I was so angry that I had an older brother with problems ( seizures) and resented that I could not have a normal sibling. So that was powerful.

There were other words exchanged, but I still am amazed at the depth and intensity of my sobs.

Actually its funny, when the audio first started I tried to crowd my mom and dad AND my brother in the same room. (Group therapy ) But realized quickly that I had complex issues with each of them to forgive ( and ask forgiveness) so I had to send mom and dad outside the ‘room’ and wait for their own sessions.

So who do you need to forgive in your life? Forgiveness is not something you do for others, but something you do for yourself, for your own soul.

Finally, in the sequence, you are guided to an imagery of exchanging gifts – a visual representation of the intangible gift of forgiveness, and so my brother gave me an image of the infinity symbol, in a circle.

I will probably need to do this again with him, as there was just so much history, so much pain, abuse, and of course, the unbelievably complex issue of his death – anger, guilt, grief, All in the past, all anchors around my neck that I’m finally letting go of.

Hypnosis is incredibly powerful thing. – In a matter of 5 minutes, I had accessed probably one of the most painful issues in my heart and mind, and like I said, just pouring tears – something I could not access consciously. Thanks Wendi :)

Oh, and so I drew an image of the gift, and I went to his grave this morning, somewhere i seldom go to, and I put it on his headstone, and i prayed, and I tried to connect my unconscious experience with my waking state. And I think it worked.

I forgive you big brother. We love you and miss you, you are released from any animosity or hard feelings from me. I know you loved me and cared for me in your own way.

Lastly, I asked him to stop coming into my dreams and confusing me, and that he appear more like obi one kenobe, ( with a soft glow ) so that he’s welcome to visit, but as his true form, a memory, as a spiritual guide, but not as a confusing past memory of someone who is deceased. That’s healing.

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Thank you for sharing that with us!
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Put down that Easter Egg

April 1, 2010 by  
Filed under Newsletters

Cravings, hunger, fat, frustration, and the end to this madness!
Bonus GiftWendi

Alcohol Freedom Veggies Body Mastery
Your Hunger ends now. Period. End of Sentence. Quit asking.
As you may know (if you follow me on facebook) I have been on a new eating plan.
I’ve lost 18 pounds so far and I am feeling fantastic.

Follow me on facebook at
www.facebook.com/wendifriesen
And of course, I hear you say-


Wendi, why does a hypnotist need to use a special diet? Don’t you have it all figured out?
 

And why, for that matter are there fat hypnotists?
I was just at a cool hypnosis convention and the top award winner for being one of the greatest hypnotherapists was spotted outside smoking!
What in the sam hill is goin on here?

Hypnotherapists are human too. But that is no excuse.


Since I turned 50, I have gained weight, not much, but it seems that despite my best efforts and exercise I gained a pound here and there. And I truly believe that if I didn’t have my mad brain skills that stop hunger, cravings and overeating, I would have gained 50 or more pounds. My hypnosis skills keep things in check.
But we still have these metabolism changes that happen to most everyone as they get older. And I have been 20 pounds heavier than I like.

So I posted about it on Facebook. I started the HCG diet and all is going well. Greatest diet plan ever. You can learn more about online.

Anyhoooo… this diet is only 500 calories a day. And before you scream OH NO THAT IS SO UNHEALTHY, just take a deep breath.
The HCG causes you to absorb 2000-3000 calories of fat from your body. And that my friend, is a good thing.

An extremely good thing.

Now, here is what I am really excited about.

I have 3 new programs that I made just in time for your brain as you contemplate the impending doom of summer and the state of your body.

Tracey just used the Hunger Blaster and she was blown away-

Dear Wendi,

Well, this time you have really done it.  I have been a long time user of your hypnosis products and your New "Low Calorie Diet Support" program is amazing.  I started listening to the "Stomach Shrink" session and the induction was so powerful, I felt myself going deep into a lovely state of bliss.  I heard every word spoken but at the same time was so relaxed I was just floating in a dream state.  What a peaceful feeling.  When I was finished, I was full of energy.  My kids had just gotten home from school and were in the kitchen and living room with their typical after school snacks.  I had no interest in what they were eating at all!  It was an INSTANT CHANGE!  I really had no sense of hunger or even interest in eating.  I felt as though I had just had a meal and it had been about 3 hrs since I had. This is really exciting because compulsive eating has always been an issue for me.  I love all your products Wendi and this is certainly top notch!  I’m thrilled to feel like I have control over my eating habits and can’t wait to see the results.

Tracey

She just used it yesterday. Today she called me and said "holy cow, I am still feeling so full and all I had was a tiny breakfast". She struggles with eating way too much food and feeling out of control, so this is a godsend for her.

This report came out on being addicted to junk food. Did you see it? Rats get so addicted to it that when they withdrew the junk food the rats starved and would not eat ANY food for 2 weeks. They were holding out for the twinkies.

And when the Rats ate the junk food and they electrocuted them, the rats continued to eat it! If only those rats had a Wendi!
But they don’t.

But You do!

And then today there was the article on CNN about BINGE EATING and how they found that cognitive behavioral therapy would change your binge eating for 60% of the people in just 12 weeks. Wow, seriously 12 weeks.

That is just about 11 weeks, 23 hours and 30 minutes too long for me.
Just give me 30 minutes and I swear I will knock that binge eating right out of the park.

I made 3 programs that will instantly change your eating habits. And if you are on the HCG diet, you are really going to love them.

Stop cravings, stop hunger, feel full, diet, weight loss. Apple of Your Eye-
this creates a trigger, an apple, that makes you want fresh and healthy food, stops your hunger, makes you feel full.

So far so good?

Hunger Blaster-
I made this for a  low calorie diet (like HCG and other low cal). After I made it I felt so full, almost uncomfortable. I had not eating in 4 hours. So that was pretty weird. I felt full the rest of the day.

Stomach Shrink-
This session makes you imagine and visualize your stomach becoming smaller, tighter and accepting less food. It is crazy how this works. It is like a virtual stomach stapling. It is totally new. We retired the old one, you will like this one even more.

Raw food diet, how to eat raw, stay on a raw food dietGet Raw-
This was a special CD for David Wolfe’s longevity conference last week. This one is for getting you to eat more raw, delicious, healthy veggies. Some people will use this to get committed to being all raw, and others will simply use it to eat less cooked foods. If you want energy, outstanding health, less illness, lower blood pressure, and stronger immune system, raw is the way to go.

And now I am sure you asking, "Wendi, can you give me a smoking hot deal if I buy all of those?"

"Why yes, indeed I can, my soon to be thin, healthy and energized friend."

If you buy them all, it would be $89.70
But if you buy them with this coupon code, you can get them all for only $49.90.

Yea, yea, I know. That is a really good price.
And when it comes to stopping your:

Sugar cravings
Binge Eating
Hunger all day
Night time hunger
Low energy
Junk food cravings
Fast food addiction

… you are about to be set free. I am serious.

Here we go.

Coupon code is FOODIE
$49.90 for all three. Save over $40.

You must order all three items, either download or cd or the coupon just won’t work.

Get Raw
CD version
Download version

Hunger Blaster/Stomach shrink
CD version
Download version

Apple of Your Eye
Download only available


Remember, coupon code is
FOODIE

Order one of each, Get Raw, Hunger Blaster, Apple and you are on your way to some good healthy living.

And no matter what food issues or health challenges you are struggling with or feeling hopeless about, this will really help. Nothing is more important that the food you put in your mouth.

You really are what you eat!

I love you,

Wendi

PS- please do this before Easter, so you won’t be tempted to raid the basket or steal little children’s chocolate peanut butter eggs.

 
wendi bright

If you need a little more help, and you want to stop junk food, try this.
Junk Food Junkyard
or the session that makes you say YES to all my questions. We will both enjoy this.
Hunger Helper

Remember, I love you,

Wendi
Wendi Friesen
 
877.68.HAPPY
916.933.0700

 
wendi ocean

Wendi Friesen, CHT

I was at the coolest place last weekend- the Longevity conference. David Wolfe is amazing and really inspires people to eat healthy and eat raw. We made insane tonics, smoothies and seaweed soup.

I bought some medicinal mushrooms and now I make tea out of them. You wanna taste funky town? Make mushroom tea. That will funkafy your body and mind. Jing!

I met Dr. Mercola. He is really cool in person. Fun, full of energy, happy, inspiring. He is telling it like it is and willing to be honest about the deception in the food industry, pharmaceutical fraud, and about a million other things. I hope he is reading this and knows how much I love his work. If only he had a great line of hypnotherapy products to help people manage the emotional and mental aspect of their health… nudge, nudge.

He also told me that a friend of his got a huge life change from my work. :)

I am going to make you a video about the things that I feel are the most important for health and longevity. It should be ready for you by Monday.

I bought a new shower filter. The more I learn about the bad crap in water, the more freaked out I am about putting it in and on my body.

Life’s good. Let’s live it with great health.

Wendi

PS- I went on a few dates with a cool guy but when I learned he drinks tap water I knew it would never work out. ;) Seriously. Is that bad?

 

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