The show was on addiction, but the method of putting the past behind us is something everyone needs. Let’s face it, we are all struggling with things we did in the past. Or maybe we are fighting the memories of things that were done to us.

Maybe your obsessive thought is just an image of something you saw that you simply cannot get out of your head.

People always ask me if I can make them just forget it, erase it, or eliminate it.

It might be possible, but probably won’t be permanent and will still have the emotional content of that memory. And that emotional content is what causes all the trouble.

The emotional content of the memory floods the body with a release of chemicals, even years later. The chemicals continue to be released, but even worse, this affects how your cells reproduce.

What do do? How to change it?

Trying to use hypnosis to block the memory does not stop the chemical release of the emotional memory, so a better way to handle it, would be to change the content of the memory.

When you activate the feelings associated with the memory, and then look at it in a different way, you can change the emotional content.
For instance, if you had an embarrassing event years ago, you can look into that memory and ask your very wise inner self to find the positive lesson or the thing that you have decided as a result of this experience.

When you bring the positive lesson into the memory and put in the new emotions that go along with that new powerful belief, the memory no longer sends the chemicals of fear or sadness or guilt or anger into your body.

Make sense so far?

Anything that triggers the old memory is now met with a new response. The old memory didn’t go away, but the reaction has changed. If this process is done well there should be an entirely new feeling ( something like a “yippee I feel so dang good now” sort of reaction)  that results from the old memory being triggered.

And this is why even hard core addicts and alcoholics have totally eliminated their cravings.

You still with me?

Now- think about this.
You have 100s or 1000s or bazillions of these old memories running amok in your brain. They are not all causing havoc, but there are a few key ones that are totally helping you feel depressed, afraid, filled with anxiety, turning to drugs and alcohol and diving deep into hopelessness and despair.

Here’s the solution.
This is why people have miraculous healing.

The very real result of these crappy memories is how this affects our health. (not to mention your worthiness)
When you are depressed your immunity is compromised.
When you are angry your emotions cause damaging stress.
When you are stressed your body cannot fight off viruses, bacteria, cancer and disease.

Let’s change it.
It is really not as hard as it sounds.
When you watch the shows from this week, you will understand more. (links to shows below)
But if you want the fast track to obliterate the bad joo joo, I’ve got your back.

The holy trinity of healing the past.

Forgiveness
Resolving the Past
Releasing the triggers

How much will it cost to fix it all up?
Not much. These three hypnotherapy sessions are some of the most powerful work I have done for my clients over the years.
These are the result of 1000s of sessions with clients who have serious difficulty with depression and health issues.
I believe that NOTHING is more POWERFUL than the experience you will have when you resolve the past.

Let’s do this!
All 3 sessions- were $87.
But for you, I combined them into one sadness, anger and depression smashing package, and if you download it you can have it for only $29.

Yes, the entire package is only $29.
Find out how to get this, now

I love the feeling of purring right on my heart. Do any of you have the same morning cat routine? I’ve heard from a few of you on twitter that you also have trouble getting out of bed due to cat purring on chest syndrome.

I went on a whale watching boat yesterday, still hoping to see blue whales which just started coming through my area. (Newport Beach, ca)
I am determined to see blue whales this year! If you want to join me (seriuosly) let me know. I am going to try the Long Beach whale watching boat next. The blue whales are in the area!

BIG APOLOGIES!
The scratch and dent sale made our fulfillment company go a little nuts and I know there were a few (yea, I wish it was just a few)  errors in shipments. I am very sorry, and if for any reason you had an error in your shipment, I want to know. I don’t know why it is so hard to find a great fulfillment company, and as a result of the last month with them, I am looking for a new company.

Do you have a great recomendation for an excellent fulfillment company? Reply to this email!

Why do you need even more training for weight loss?
You  HAVE to meet Todd today!

Because, despite your best efforts, you still might not have your head screwed on straight.

You have a couple of options.
1- pay attention to your HEAD (more about that below)
2- pay attention to your nutrition

You know I have talked a lot about Raw Foods and Super Foods, and how I have transformed the way I feel and created a ritual that has become easy.
So, I met a couple of people who know a lot about nutrition and raw foods, and their specialty is in helping people learn how to use great nutrition to lose weight.

Even better, one of their main things is a drink made from raw cacao (not cocoa) that is an amazing super food that will help you burn fat. I make drinks with raw cacao (pronounced cacow) that are unbelievably  delicious, and it is so easy.

If you would like to listen in, I will be interviewing Todd today. Learn a lot about the exact superfoods that will help you feel great, burn fat and get started on great nutrition.

Tune in TODAY – Thursday
10 am Pacific
1 pm Eastern

Dial in #  – (712) 432-0075

Pass code – 369-304


Is it all in your head?
Are you minding your thoughts!

Eating slowing and mindfully will make your brain receive the message that you are full.

Inhaling your food without being aware of what you are eating results in massive quantities of calories and can still leave you hungry.

You have heard about putting down your fork between meals and that is all just dandy advice. But what I love to do is MAKE you do it, automatically.

And then once we have mastered that skill, you get to start feeling full after just a few bites.

And after that I want to get you to pay attention to the types of foods you are eating.

Every day, I want you to change 1 little thing for a week. Are you up for it?

5 Things you must NEVER eat, ever, for any reason.
http://wendi.com/ThinkThin

I have listed them here. There are more. But these five are gonna getcha!

$50 off if you decide to take the challenge.
I am still blown away that so many people dropped 6-10 pounds in a week on my 7 day challenge. I know that it is not all fat, it is water and shall we call it “waste” that is petrified in your intestines.

Once you clear the crap out of your mind and body, the rest can be easy.

And with TODAY’s telemseminar AND the next 7 days of the THINK THIN challenge, you might feel some amazing energy and get up at 6 am every day, like me! Or not… I don’t really care too much what time you get up, but mornings are pretty sweet. So many birds at 6 am.
http://wendi.com/ThinkThin