Planet Wendi » workout http://www.planetwendi.com Change Your Mind! Wed, 08 Feb 2012 17:33:26 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Change Your Mind! Planet Wendi no Change Your Mind! Planet Wendi » workout http://www.planetwendi.com/wp-content/plugins/powerpress/rss_default.jpg http://www.planetwendi.com Just Say Yes http://www.planetwendi.com/2010/02/just-say-yes/ http://www.planetwendi.com/2010/02/just-say-yes/#comments Sat, 20 Feb 2010 20:32:33 +0000 wendi http://www.planetwendi.com/?p=761
Did you get a phone call like this?
Bonus GiftWendi
Alcohol Freedom    Zen of Thin    Body Mastery

I have to make it quick, I am off to a movie
Two things-

1- Did you get a phone call about a documentary called The Difference?

2- I have something I need you to test for me.  

The Movie offer-
An Australian company is calling people who are therapists, counselors, new age types, energy healers, massage therapists… and extracting $2000 from them.

The woman with "the vision" is says she has over 700 people so far, and is going for 6000.
She is currently doing meetings in hotels around the USA.

I went.
I think it is a bit scamalicious.
Will you please take a moment to read what happened while I was there and try to tell your friends in advance so they can know before they submit.
(you can read it  and follow the discussion on Facebook if you use it. If not, read on the blog)

Read my story on Facebook here.

Read my story on my Blog.

Be a Tester for me-

I made a couple of new sessions that are basically this-
I ask you a question.
You answer YES.
I then repeat the question in the first person, you affirm your answer by repeating it.

Here is what I am thinking-
The inner nagging doubts that we have prevent us from fully saying YES to a decision we want to make.

For instance-

Do you want to live in a healthy, lean body?

Of course you do, but on a deeper level I think the answer might be maybe, sort of, it depends.

I don’t have time to explain it all, but I really want you to test this out. The first two I made are on weight loss, healthy foods, and loving to workout.

I want to make an entire series for lots of subjects.
Will you be a tester?

If so, I will let you download the two sessions for only $14.90, rather than the $39.90 price.


DOWNLOAD NOW

USE the coupon TESTER to get that price.
Here is more information on this.
I really do want your feedback after you listen to them.

Should I add music?
Should there be a drumbeat or hearbeat?
If you used these while driving, walking or at your computer, what effect did it have.

You can leave you comments here on the blog page after you do a few listens.
 
wendi bright  
Please read and pass on my thoughts about that Movie thing. I really don’t want people to lose money they don’t have. It seems there is just NO benefit.

Read it now.

Enjoy your JUST SAY YES sessions. I will be waiting for your thoughts!
SEE IT NOW

Remember, I love you,
Wendi
Wendi Friesen

Need serious help?

Take 50% off today, if you need to stop the depression, anger and hopelessness.

My Life- A program to end depression

Chill Out- A program to end your anger

Happiness 101- A program to let go and start feeling happy again.

Quit Smoking- Stop the cravings, get serious!

Use the coupon SERIOUS to to take 50% off these and get your life started.




877.68.HAPPY
916.933.0700
 
wendi pink small
Wendi Friesen, CHT

I went to see Avatar a second time. My favorite part was halfway through when I looked over at Riley in the Imax 3d glasses and busted out laughing.

Insane.
I love movies and can’t wait for Alice in Wonderland. I am off to see Shutter Island this afternoon. So, I don’t have much to say except this-

If you did not yet get the LOVE OF YOUR LIFE program and you are sitting around feeling lonely…
WHAT THE HECK IS WRONG WITH YOU!

People are telling me some amazing stories already. Send yours to me and I will publish them next week!
Resources
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]]> http://www.planetwendi.com/2010/02/just-say-yes/feed/ 0 Did my show shake you up? http://www.planetwendi.com/2010/01/did-my-show-shake-you-up/ http://www.planetwendi.com/2010/01/did-my-show-shake-you-up/#comments Thu, 07 Jan 2010 00:24:18 +0000 wendi http://www.planetwendi.com/?p=719  

The Wendi.TV show is so bloated and full, it should be put on a diet!
Bonus GiftWendi
Wow, what a great 3 days of getting things squared away for resolutions. One of my readers got mad at me  that I said your resolutions are doomed. But it is true. And you need to know why I said that. I seriously believe that the last three days of my show might be the most powerful and mind altering education you can get if you want to stop a bad habit, addiction, behavior or change your personality.  And you can watch them all now. No charge, of course.
video

Part 1 – Why your resolutions WILL fail
Part 2 – Rewiring your brain and people really do change (even you)
Part 3 – Moving Mountains- how to make your change, your action and commitment almost automatic
Did you hear the show today? It will shake you up.
I love you guys!

One of you asked me ~~~~~
Wendi, how can I believe that change is possible when I am feeling hopeless?
And what about the old emotions and past failures that stop me from trying again?

Whether it is weight, exercise, habits, addictions or any behavior change, this session will blow you away. And I don’t say that lightly.

Read the description. This might be the single biggest thing you do if you want to change a habit or addiction. (and take an additional 30% off the sale price with the coupon below)

Emotional Dump  Emotional Dump. See it here.

An another brilliant man asked me~~~~~
Wendi, how about making it seem like I have always LOVED to workout, that it has been a lifestyle and make me feel that I do it everyday. Like brushing my teeth, getting dressed. Make me feel like I just work out every day because it is what I have always done.

BRILLIANT!
Yes, I loved this idea. And I made a kick ass session that will equate working out with the things you have always done, the things that are automatic and simple. Then I asked your brain to accept that you have always done this and always will keep on doing it.

workout for life  Workout Lifestyle- Re-Imprinting memories. See it here

~~~~~
Additional 30% off the SALE price on both of the sessions above!
Use coupon code
MAX30
~~~~~


Remember to come to the show and get all the help you need, including actually hypnosis sessions during the show.

Live Every Week!
Put it on your Calendar, set an alarm.

Monday, Tuesday, Wednesday.
 
Noon Pacific time
3 pm Eastern
Find your local time here

Wendi.TV

Monday- Tune in here-
http://www.Wendi.TV

OR at Ustream

http://www.ustream.tv/channel/wendi.tv

Are you again struggling to try to figure out why your resolutions will fail?

Why do you feel hopeless about making a big or small change?

Is your excitement for the new year not all it should be?

Catch the archives now, and join me next week.
Alcohol FreedomZen of Thin
wendi bright  

Remember, I love you,
Wendi
Wendi Friesen

PS- I have a list of programs that are all about ending your bad habits and addictions and I gave out a 50% off link during the live show.

I think there are a few of you who might also be ready to stop the bad habits, bt you could not make the show.
You need to stop procrastinating, drinking, p0rn, fingernail biting, smoking and more, more, more.

To get the list and the COUPON code, please do this:

~~~~~
Email to OFFICE@WENDI.COM
Subject line- must say:

My Fantastic Resolution
~~~~~

You will receive a return email with the links and the discount. I will make it good for ONE day, so grab it now.

And be sure to TWITTER the show link, just send friends to
http://www.Wendi.TV and they will get to enjoy the show for free as well.


877.68.HAPPY
916.933.0700
 
hammer
Wendi Friesen, CHT
Thank goodness the holidays are over. As special as it can be, I always feel a sigh of relief when I can put away all that tacky xmas stuff. :)  

I think that for most people, the thought of new years resolutions are met with a feeling similar to hitting yourself in the head with a hammer. Seriously- another diet? Another attempt at working out every day?

Step away from
the hammer.

Two of my members gave me brilliant ideas for sessions. Just brilliant.
If you want to make a suggestion for a topic just email it to me by replying to this email. If I like it, I will make it! You guys are really inspiring and the thing I love the MOST about what I do is being in close contact with you.

Be sure to read the PS at the bottom. I have a cool secret offer for you.
Resources
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]]> http://www.planetwendi.com/2010/01/did-my-show-shake-you-up/feed/ 1 Eat and Think http://www.planetwendi.com/2009/12/eat-and-think/ http://www.planetwendi.com/2009/12/eat-and-think/#comments Tue, 22 Dec 2009 20:36:17 +0000 wendi http://www.planetwendi.com/?p=711  

The Turkey is not the only one who’s stuffed. Am I right?
Bonus GiftWendi
Alcohol Freedom    Zen of Thin    Body Mastery
Eat, Think and be Merry


Oooh, the snacks.
If you have been feeling the need to snatch and stuff, I have a plan.

I’ve been to a few too many parties this month and the one thing there is plenty of is high calorie snacks. They say that we gain 8 lbs over the holidays and with all the delicious fatty, salty, creamy deliciousness around us it is a challenge to stop the hand to mouth action.


I feel your pain!
I have some ideas about how to stop this. Obviously it has to do with exercise and eating, but it also has to do with stopping the mindless eating.

We have got to turn our CONSCIOUS awareness on before we grab the snacks. Easy, right?
Try a little mental rehearsal and activate your mindless self control. For instance, if you imagine yourself eating a bunch of snacks off a table, just hopelessly nibbling and tasting until the evening is over, you activate a set of responses in your brain that sets in motion the bigger problem. Once you turn that switch to "ON" your brain is in the full permission mode to eat anything and everything. Your brain is only going to continue to activate everything that supports that behavior.

However, if you do some mental rehearsal for conscious eating, imagining yourself with a small taste here and there, drinking water and hot tea, nibbling on veggies because they make you feel satisfied, and most of all staying CONSCIOUS before eating- you activate an entirely different set of actions. Your brain can only set in motion the self control and conscious enjoyment of healthy foods.
 

Eat, THINK and be MERRY.
 
I made 3 sessions that are going to knock this mindless eating out of the park.

First, I will firmly fasten your seat belt for a ride into your future.
Next I will create a subconscious switch that will make you totally let go of the food stuffing process.

After the full length session, you will have a turbo charged 4 minute session to put you into trance FAST and get you back on track, anytime you need it!

Couch-ish these days?

If you are sitting on the couch, well your days are numbered. I made a session that is going to get you committed to exercise EVERY day.
Your day will not be complete unless you get in at least a short workout or brisk walk.

I know this works. It is insanely effective and once you get the craving to workout, you will make it a priority.
Really, I can make you crave a workout. And I can make you like it.

Ready?
It is already half off, here is a coupon for another half off on top of that.
Seriously, just download it now.


I want, need and deserve this.

Big Holiday Love to you!

Wendi

~~~~~~

PS-


Pregnant?
Ready for a peaceful hypnobirth?
It’s here! The new Hypno-Birth, Labor of Love CDs. With new sessions.
Great for a last minute gift for your prego wife.
And it is on sale.

CDs only see it here CD set
DVD with CDs here DVDset

We can send it 2nd Day air, if you order today, and need it for Christmas!

Download the program here

Need help with Fertility?
Research shows an increase in fertility, InVitro with meditation and hypnosis.
See my new Fertility program here.
 
wendi bright  


Remember, I love you,
Wendi
Wendi Friesen

Coupon code for Eat, Think and be Merry is
EATTHINK


877.68.HAPPY
916.933.0700
 
wendi veggies
Wendi Friesen, CHT

Eat your veggies!
But don’t stick ‘em up your nose.
That is gross.

The more raw foods, specially veggies, that you eat, the healthier and leaner you will be.
Simple.

But knowing it is not enough. I have to admit the last couple of weeks have derailed me a bit and I slipped and slided.

The sessions I made were as much for me and they are for you. We are all in the same boat. Food tastes good and when there is too much of it around we eat it without tasting it and our brain goes into power eating mode.

I would love to have you get MINDFUL and experience the satisfaction of knowing that you are back on track.

You with me?

The program I made is a download. It is already half price, but I am giving up another $10 off (half off again) so you will USE it and experience it for yourself.

Coupon code is
EATTHINK for $10 more.
That means that all three sessions are only $9.90
Go get ‘em!



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